Cooking With Ghee: Benefits of using Ghee for Cooking

Cooking with ghee is a delicacy as it is very versatile. People all over the world are now aware of ghee uses and its benefits.  Pure ghee for cooking as it is a proven ingredient for adding a unique nutty flavour in cooked dishes as well as it is good for digestive benefits. Surprisingly, the list of ghee benefits in cooking does not end here. You will certainly be delighted that there are more benefits for using ghee for cooking. 

Ghee is a safer cooking oil and a superhero of your kitchen. Ghee or clarified butter is completely lactose and casein free, making it perfect for lactose intolerant people.  A major group of people all across the world cannot digest lactose, hence act as dairy product allergic.

But with ghee, the risk of lactose intolerance is completely zero.  The method of making ghee takes out the least trace of the lactose in butter and leaves behind a pure clarified butter oil, known as brown butter. It is good for baking, grilling, deep frying, sauteing, or any kind of high temperature cooking.  You can also use it for garnishing, seasoning, or simply adding on hot  rice.  Ghee is much more nutritious than vegetable oils. 

It is measured that the smoke point of ghee is 485 degrees Fahrenheit, which is much higher than most usual cooking oils (200 °C or 392 °F) used for cooking. You can do any type of high temperature cooking using ghee. Cooking with ghee  becomes much more safe, as butter is  risk free of food allergy. Ghee is perfect for a Keto and Paleo diet. Ghee is extremely good for growing kids and their brain development.

Whether it be vegetarian or non-vegetarian, ghee is perfect for all sorts of dishes. Grass-fed ghee can be used for desserts and sweet dishes as well. If you want  to store ghee for a longer period of time, store ghee in an airtight jar, away from the exposure of light and direct heat. The great advantage of cooking with ghee is the storage friendly character if this dairy staple. Buy quality brown butter and you will get to enjoy at least 12 months shelf life from the date of manufacturing. The habit of cooking with clarified butter is therefore a safe bait for home makers.

You can buy Milkio, 100% pure grass-fed ghee made in New Zealand using the finest quality of milk. Milkio is committed to offer a grand combo of purity and reliability to all its consumers via its products matching the global standard.