There’s
this ongoing debate on whether all the things surrounding alkaline water and
diet is actually true. Hundreds of users have claimed to have seen real changes
in their lifestyle, while others claim that it’s all hoax. In this post, we
will try to talk of some of the aspects about this concept in detail.
1.
For starters, it must be added that alkaline diet is a kind of food concept,
which says that eating foods and beverages that are alkaline in nature will
flush toxins out of the body and help in keeping diseases at bay. To be honest,
most of the available benefits surrounding the diet and 9.5pH alkaline water come
from claims, as the research and complete study on the concept is yet to be
done. However, there are many people, including celebs, who follow the diet and
believe in the same.
2.
Of course, as much as you would want to start eating foods with better pH, it
isn’t going to be easy, given that you will have to cut down some of the most
amazing things from the plate. This includes meat and dairy. That’s where the
concept of alkaline water came in the picture. Naturally, the water around the
springs has a better pH
level, simply because the water gains minerals as it passes through the
rocks. However, in the contemporary world, you will find machines that dispense
alkaline water, and there are some really good packaged water brands, as well.
3.
Coming to the benefits, there are quite a few to be listed. Firstly, alkaline
water helps to neutralize toxins in the body, which can give a boost to the
immune system. Many practitioners of alternate medicine also believe that the
high pH level works wonders for keeping many health issues away, while some
have claimed that following the diet can prevent cancer, given that cancer
cells cannot thrive in the body in an alkaline environment. Whatever limited
research and information is available around the concept, most of it is
positive. Other benefits include better hydration rate and quick energy boost.
4.
Should you consider starting with the idea? Honestly, there is no harm in
considering alkaline or high pH water. The tap or filter water we drink has a
pH balance between 6 and 7, while packaged water with better pH will have a
rating of 9 or more. Unlike many of the health and diet concept, the alkaline
diet doesn’t come with any disadvantages. However, if you have any kind of
medical issues or health concerns, always talk to your doctor in advance. There
are no major side effects and it is rather very easy to follow, which probably
makes it a more popular choice.
Over
the years, the popularity of the concept has increased by many times, despite
the fact that a lot has been written on the flip side. If you have been trying
to start a new diet or want to just see the benefits of alkaline concept, you
might want to give this a shot.
Contact
Information:
Tru
Balance Water Inc
Web
Site: www.trubalanceh2o.com
1415
South Voss #110-274
Houston,
TX 77057
Telephone:
713-443-1959
Email: info@trubalanceh2o.com