CHANA MASALA RECEIPE BY MAYA FOODS

by Maya Foods MayaFoods

Chana masala, also known as channay or chole masala or chole or hholay, is a dish from the Indian subcontinent; notable in Indian Restaurant cuisine. The main ingredient is a variety of chickpea called chana or kala chana. Basically, it’s a Punjabi cuisine which is popular in all over India.

chana_masala

Magic of Maya Foods Spices

Ingredients

1 tablespoon olive oil
1 large onion, chopped
2 to 3 garlic cloves, minced (Garlic Paste)
Two 15- to 16-ounce cans chickpeas, drained and rinsed
1 to 2 teaspoons garam masala or good-quality curry powder
1/2 teaspoon turmeric
2 teaspoons grated fresh or jarred ginger
2 large tomatoes, diced
1 tablespoon lemon juice
1/4 cup minced fresh cilantro, or to taste
Salt to taste
Hot cooked grain (rice, quinoa, or couscous), optional

Preparation

Heat the oil in a wide skillet. Add the onion and sauté until translucent. Add the garlic and continue to sauté until the onion is golden.
Add the chickpeas, garam masala, turmeric, ginger, tomatoes, lemon juice, and about 1/4 cup water. Bring to a simmer, then cook over medium-low heat for 10 minutes, stirring frequently. This should be moist and stew-like, but not soupy; add a little more water, if needed.
Stir in the cilantro and season with salt. Serve on its own in shallow bowls or over a hot cooked grain, if desired.

Liked this recipe? Click here for more interesting recipes and food features!

Shop for Traditional MayaFood Products