Causes & Symptoms of Panic Attack

by Kaloun Panic Panic Attacks Anxiety is a commen thing in every body minds,It is normal as a reaction for any worriy or uncomfortable situation,Anxiety can get severe enough to effect the body becaues the fear and worries that came along with it,severe cases of anxiety like this may effect the life in big part of it.

Big Event,Speaking in public,Doing project persentaion for a first time or even having a near test can cause some anxious thoghts befor it,Which is perfectly fine,Anxiety could be a big problem if it be the cause of sleep disturbance,To be more clear about anxiety here is some types of it:

1 - Social Anxiety :

People dealing with such anxiety is having problems to be in public or contact with people,it may lead to make the person to live along and hide from the people around. This kind of anxiety caused by fear of negatively judged by other,Public embarrassment or humilliation,Which my appear as stage fear or avoid talking in important work meetings.

2 - Generalized Anxiety Disorder or (GAD):

In a simple word,it is fear of anything bad happening,usually it will be around worring about family,freinds,money,health or work,Causing mind disorder comes with lasting anxiety which will feed the person mind with irrational scary Scenarios about things bad happening to those mentioned above,Some people dealing with GAD alway expect the worst before doing anythings matters.

3 - Panic disorder :

Panic disorder is a severe condition of anxiety,This anixety is the reason of sudden and unprovoked panic attacks,making the sufferer imprisoned in anxiety circle,Which Start with fear sensation like dizziness,fast heart beats,thight chest and more,This anxiety and fear will change the sufferer way of life just to avoid being in attacks,This changes and avoidance will lead to sequent panic attacks that will cause panic disorder.

To know more about anxiety and panic attacks and disorder and how you can stop it and just delete from your life,you can read this article panic attacks

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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