Can Oolong Tea Help

I am one of the fortunate few who Specforce Abs Review get to work from a home-office most days of the year. Because of the nature of my work, my physical location is not important to the task at hand. As such, I also have the opportunity to better control my food choices and eating habits during the work day. If you are in this category, be thankful that you are because -- for most people -- it is much more difficult to eat well during the work day.

Sometimes, however, my work requires my physical presence in the office -- often for many days at a time. This week was such a week. Yesterday, as lunch time came and went, the pangs of hunger began to gnaw at me and I finally decided to run over to the local McDonalds for some lunch. Since I was very hungry, I reminded myself to order thoughtfully.

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When those of us fighting the Battle of the Bulge are visiting a fast food restaurant, there are some really obvious things that we must do to avoid overeating and/or choosing the wrong kinds of food. These "obvious" things include to not order anything that is "deep fat fried" and to not "super-size" any order. It struck me, though, as I sat there "inhaling" my cheeseburger, that there are many other things that we can do that will also help prevent over-consumption of the wrong kinds of foods.