Body Massage in Birmingham Wants to Be Medicine

While massage may have urbanized a reputation as a decadent treat for people who love pampering, new studies are showing it has a wide range of physical health benefits.

Research over the past couple of years has found that massage therapy boosts resistant function in women with breast cancer, improves symptoms in children with asthma, and increases grip potency in patients with carpal tunnel syndrome. Giving full body massages to the little patients, premature babies, helped in the crucial task of gaining weight.

The benefits go beyond feelings of relaxation and wellness that people may identify after a massage. The American College of Physicians and the American Pain Society now embrace massage as one of their suggestions for treating low back pain, according to plan published in 2007.

New research is also starting to disclose just what happens in the body after a massage. While there have long been theories about how massage benefits—from discharging toxins to recovering circulation—those have been fairly imprecise, with little hard facts. Now, one study, for example, found that a single, 45-minute massage led to a small reduction in the level of Cortisol, a stress hormone, in the blood, a decrease in cytokine proteins associated with irritation and allergic reactions, and a boost in white blood cells that fight disease.

The Consequences of Stress

Experts estimate that 80 percent to 90 percent of disease is stress-related. Full Body Massage Birmingham is there to fight that scary number by helping remember what it means to relax. The physical changes massage brings to your body can have an optimistic effect in many areas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves healing from injury, helps you to sleep better and can increase your attention. It reduces weakness and gives you more energy to handle stressful situations.

Massage is a wonderful elixir for good health, but it can also provide a mixing of body and mind. By producing a meditative state or heightened consciousness of living in the present moment, Body Massage in Birmingham can supply emotional and spiritual stability, bringing with it true relaxation and peace.

How does massage work to balance your adjustments? While chiropractic is responsible for removing nosiness in how the nervous system communicates with the rest of your body, rarely, an additional healing will be useful to advance a patient's experience of healing.

Spa is a beauty salon offering an array of beauty treatments to suit all needs. It’s a place where you can relax, unwind and top of your beauty protection. The beauty therapists mingle their practice with high quality products, to develop and revitalize your mind and body.