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Black Tea With Honey And Lemon – Makes Your Day!
by Avadhesh Sharma SEO AnalystThe use of honey and lemon in a cup of morning or evening tea is not a new concept. But, most of you who prefer drinking black tea with a few drops of lemon juice and honey, is not totally aware of its exclusive health benefits. And, there are chances that you just enjoy tasty sips from your cup of black tea, that’s it. But the fact is everybody should understand how their cup of black tea can become a more healthy and tasty habit for them.
Why lemon & honey with black tea?
Lemon juice has a lot of healthy properties and it cleanses your body naturally. This is mainly because of its vitamin C content, which is an important antioxidant and natural diuretic. When lemon juice gets added up with hot water or tea, it aids in digestion, cleanses your liver, and finally flushes out toxins from your entire body. And, with a spoon of honey with black lemon tea, your drink gets doubled in nutrient value and offers more health benefits.
If you feel lazy to mix lemon and honey in your cup of tea, you can rely on any branded premium black lemon tea premix which is easily available in the market.
Benefits of Black tea + Lemon + Honey:
1. Improves skin health
The combo of lemon and honey is known to make your skin supple and smooth. It is rich in vitamin C and other antioxidants, which all together prevent skin damage. It is anti-inflammatory and anti-bacterial too and thus offers nourishment to facial skin and prevents acne.
2. Helps in weight loss
Lemon tea is proved to cut appetite. Caffeine is twice stronger when powered with lemon juice. It helps in preventing you from overeating or helps you skip those mid-time snacks. Hence, altogether you lose weight.
3. Aids digestion
The combination of lemon and honey is the best tonic for your belly and aids in digestion. It removes harmful bacteria from the stomach and helps those digestive tracts. Lemon is highly acidic in nature and thus stimulates bile production.
4. Maintain sugar level in the blood
If your bloodstream has inadequate insulin, it may cause you a high BP. Regular drinking of honey lemon tea can help you bring a balance into this. Hesperidin present in lemon helps the enzymes to reverse their action and brings a balance in your blood pressure. It is useful for diabetics too.
5. Helps to fight the free radicals in the blood
A cup of black tea with lemon juice is rich in antioxidants and helps you fight those free radicals present in your bloodstream. Vitamin C (lemon) and theaflavins (black tea) together fight those free radicals and eliminates the onset of several diseases including Alzheimer's and Parkinson's’.
6. Detoxifies your body
Lemon juice is a natural detoxifier and thus eliminates toxins from your body regularly and advances liver functions.
And, a cup of honey lemon tea is a popular immune-boosting drink which is a natural flu-fighter. You can also use premium black lemon tea premix available at the online stores.
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About Avadhesh Sharma 
SEO Analyst
153 connections, 0 recommendations, 505 honor points.Joined APSense since, October 18th, 2019, From Delhi, India.
Created on Jun 24th 2020 05:47. Viewed 177 times.
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