Black Cherry Concentrate for a Good Night’s rest, Healthy Heart and More
The black cherry belongs to the family of stone fruits since it
contains one as well. Some of the other fruits in this category are
peaches, apricots and also plums. All of the black cherries available n
earth can be broadly classified into two types, the wild cheery and the
sour cherry.
Protection Against The Oxidative Stress
Thecolour
of the black cherry skin is due to the presence of anthiocyanins in it,
including the kaempferol, quercetin and also chlorogenic acid. Cherries
happen to have a really high ORAC value and hence are considered to be
one of the most important super foods in the world.
The
anthocyanins protect our body in several ways. They look out for the
free radicals directly and help in removing them. They also protect the
DNA from the oxidative damage. They also activate the process of
detoxification of the body and also the antioxidant enzymes found in the
body.
Anthocyanins also protect brain cells and also blood
vessels from the ill effects of the oxidative stress which is extremely
essential and hence it may even help in preventing diseases like
dementia.
Sleeping Well With Some Cherry Juice
The
antioxidant melatonin is found in very few naturally available foods
and it regulates the sleep pattern of the body by regulating the sleep
cycle in our brain. It is also known help the body get some deep sleep.
Inflammation Reduction
People
suffering from gout and arthritis have been recommended since the early
1950s to drink the black cherry juice since it is known to ease out its
symptoms. Accumulation of uric acid results in gout and can be very
painful. While the formation of crystals in our joints results in
arthritis which again is extremely painful. Consumption of the cherry
juice is known to circulate the uric acid levels in the body and hence
prevent in its accumulation in just one place. This helps in the
prevention of gout and also arthritis.
The Natural Painkillers
The
cyclooxygenase – 1 and also the COX – 2 enzymes are the reason for
inflammations in the body and also for the pain. Black cherry extracts
are known to inhibit these compounds. These components found in the
black cherries incidentally happen to be used in artificially created
painkillers as well.
So similar are they that the effects of
ibuprofen or a naproxen is equivalent to the inhibitory activity of the
COX. Although we are still unsure about this, it is being said that
these compounds themselves are responsible for easing out the symptoms
of arthritis as well as gout.
Athletes and sports players will
find the cherry juice very effective as it is known to cut down the
muscle pain which usually is a result of some heavy workout both on and
off field. Studies have shown that distance runners who have consumed
the black cherry juice continuously for about a week suffered lesser
muscle pain. It also prevents the depletion of strength as well.
With
all of these benefits that one stands to achieve just by consuming this
tasty juice, it is no wonder that more and more people across the world
are opting for it.
Dynamic Health Black Cherry juice
is a Top Quality Organic Certified Juice that is produced with the
absolute minimal of processing in order to maintain maximum potency!
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