Black Cherry Concentrate for a Good Night’s rest, Healthy Heart and More

Posted by Lia Wright
1
Sep 3, 2015
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The black cherry belongs to the family of stone fruits since it contains one as well. Some of the other fruits in this category are peaches, apricots and also plums. All of the black cherries available n earth can be broadly classified into two types, the wild cheery and the sour cherry.

Protection Against The Oxidative Stress

Thecolour of the black cherry skin is due to the presence of anthiocyanins in it, including the kaempferol, quercetin and also chlorogenic acid. Cherries happen to have a really high ORAC value and hence are considered to be one of the most important super foods in the world.

The anthocyanins protect our body in several ways. They look out for the free radicals directly and help in removing them. They also protect the DNA from the oxidative damage. They also activate the process of detoxification of the body and also the antioxidant enzymes found in the body.

Anthocyanins also protect brain cells and also blood vessels from the ill effects of the oxidative stress which is extremely essential and hence it may even help in preventing diseases like dementia.

Sleeping Well With Some Cherry Juice

The antioxidant melatonin is found in very few naturally available foods and it regulates the sleep pattern of the body by regulating the sleep cycle in our brain. It is also known help the body get some deep sleep.

Inflammation Reduction

People suffering from gout and arthritis have been recommended since the early 1950s to drink the black cherry juice since it is known to ease out its symptoms. Accumulation of uric acid results in gout and can be very painful. While the formation of crystals in our joints results in arthritis which again is extremely painful. Consumption of the cherry juice is known to circulate the uric acid levels in the body and hence prevent in its accumulation in just one place. This helps in the prevention of gout and also arthritis.

The Natural Painkillers

The cyclooxygenase – 1 and also the COX – 2 enzymes are the reason for inflammations in the body and also for the pain. Black cherry extracts are known to inhibit these compounds. These components found in the black cherries incidentally happen to be used in artificially created painkillers as well.

So similar are they that the effects of ibuprofen or a naproxen is equivalent to the inhibitory activity of the COX. Although we are still unsure about this, it is being said that these compounds themselves are responsible for easing out the symptoms of arthritis as well as gout.

Athletes and sports players will find the cherry juice very effective as it is known to cut down the muscle pain which usually is a result of some heavy workout both on and off field. Studies have shown that distance runners who have consumed the black cherry juice continuously for about a week suffered lesser muscle pain. It also prevents the depletion of strength as well.

With all of these benefits that one stands to achieve just by consuming this tasty juice, it is no wonder that more and more people across the world are opting for it.

Dynamic Health Black Cherry juice is a Top Quality Organic Certified Juice that is produced with the absolute minimal of processing in order to maintain maximum potency!

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