BEST HELATH FITNESS
Top 5: conquer the body of dreams
2014 was a year full of cool materials to aid in weight loss. Review the most accessible materials and eliminate those extra kilos that insist on accompanying him top5_perda_de_peso
During the year, you can follow the O2 Per Minute several articles with tips to eliminate excess fat. Research, diets and workouts that help maintain (or achieve) a good shape always been present in the field selected by the editorial team to facilitate their running life.
For you recall the best of them (and also those who have made more successful among readers), selected the five subjects on weight loss had more hits in 2014 to remember you and keep pace next year.
Some of them join your favorite sport (the race) this process of elimination of extra pounds, others are simple tips on how to improve the diet on a daily basis to speed up metabolism (and weight loss), as well as some notes still show errors common that you can commit and end up sabotaging your lies.
Running helps eliminate belly fat?
Excess abdominal fat is not easy to be eliminated. There are workouts that are allies in time give up the belly. Get a workout to dry and diet tips
I can burn fat running?
Losing weight in the race is different to burn fat running. Understand why and what needs to be done in training and diet to finally lose weight
6 ways to speed up metabolism
Street racing speeds up metabolism naturally. But you can still bet on other strategies, so your body burns more calories
Avoid common mistakes in weight loss
Are you engaged in the weight loss process, but do not see tangible results? Check out the most common slip - ups and how to avoid them
Juices for weight loss. It really work?
Many people include juices in the diet thinking about losing the kilos that are left.
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