Benefits of adding ghee in coffee?
Are you aware of the benefits of blending ghee into your morning coffee? If not then you might be missing some important health benefits of this powerful drink. Most of us love to have coffee in the morning or just for refreshment of the mind. Adding a spoonful of ghee in coffee can increase the nutritional value of your coffee. Ghee in coffee is also known as bulletproof coffee or fatty coffee.
Fatty coffee is being considered as a breakfast replacement which can help you in losing weight. It is not advisable to avoid fat completely when you are trying to lose weight. There is no doubt that a steaming cup of coffee brightens up the day and adding spoonful coffee can offer you multiple health benefits.
Ghee in coffee benefits
Cow ghee is rich in essential healthy fats like omega 3, omega 6 and omega 9. All of them are healthy fats that keeps you fuller for a longer time and suppresses hunger pangs.
This drink is great for boosting energy and keeping you energized. People following Keto diet can benefit from drinking this fatty coffee as it is high in fats and low in protein and carbs.
Ghee in coffee boosts your nutritional intake. This high fat beverage coffee should be taken as a breakfast replacement.
Many celebrities swear by taking this powerful drink in the morning to lose weight and improve their overall health. But the most important thing is to use only good-quality grass-fed ghee in your diet so that you can get maximum health benefits.
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