Beginners Guide to Going to the Spa

by Kevin Smith Author

Your first visit to a spa can be a lot of fun, but it can also make you feel a bit nervous since you’ve never experienced it before. Here are some tips that can help to make your day as relaxing as it should be from start to finish.

Making the Appointment

One of the first things that you should do is let them know that it’s your first time when you make your appointment. This information lets them know that you’re new to the experience, and they can have an easier time guiding you to what types of treatments you should have during your appointment. At this point, it can also be a good idea to let the person who’s booking your appointment know if you’re okay with a female or male professional for your treatments, especially for massages or wraps. They will probably ask you during the appointment booking process, but if not, you can inform them of your preference at this time.

They can give you a general idea of what services go well together, let you know how early you should arrive for your appointment, and what you can expect. You should always try to arrive early for your spa treatments as feeling rushed before your appointment won’t help you relax during it.

Speak Up

Once you’ve arrived for your appointment, don’t be shy during your spa treatments. If something is uncomfortable or you don’t understand what’s going on, let your therapist know. They can adjust the treatment for your needs or explain the procedure to you. This action can help you to relax and get the most enjoyment out of your experience.

Shower Beforehand

Depending on the services you have done, you’ll probably feel more comfortable if you take a shower before your treatments. This idea is especially true if you’ve taken advantage of swimming, soaking, or enjoying a steam room before your appointment so you can wash away any pool chemicals or sweat.

Take Your Time

You may feel as though you need to rush to your next treatment, but that’s not the case. When your appointment is booked, most spas will put sometimes between the treatments, so it’s more of a leisurely pace rather than a sprint.

If you’re looking for a hotel spa in Atlanta to experience your first spa day, look no further than Callaway Gardens. You’ll have a most enjoyable day with our professionals, and will wonder why you waited so long to use a spa. Contact us today to learn about our services, and book an appointment.