Basic Volleyball Practice Coaching

Best youth volleyball Practice provides basic information about designing practice sessions, rotational systems, defensive systems, team selections, and rules and match management. Video demonstration of all volleyball skills and drills are provided as an integral part of the course. 

Volleyball Coaching is designed to assist coaches in developing successful Best youth volleyball Practice programs. Course materials guide coaches in exploring the approaches of several of the nation's top volleyball coaches. Students explore the building blocks of philosophy, planning, motivation, team building, and evaluation. They also survey the strategies successful coaches employ in teaching the skills and tactics of the game. Students complete readings and view video presentations from these experts in the field and apply their knowledge to their programs. The generic outcome of the volleyball coaching can be summarized as

Use of appropriate reference models to identify aspects of performance that the athletes need to improve.

Assemble activities into a practice plan that is organized, purposeful, and appropriate for the age

group and that reflects safety considerations.

Consistent with the guidelines of the sport’s ADM for the age group, design a sports program aimed at improving performance.

• Supporting the competitive experience 

During and/or leading to competition, provide support to the participants/athletes in a manner that is consistent with the NCCP philosophy and values. 

• Program management 

Take measures to ensure the needs of the athletes, program, and activity under coach responsibility are met.

Analyze a situation that has ethical implications and is frequently encountered in the coaching context. Propose a course of action consistent with the Code of ethics, philosophy, and values.

Here is a simple step process young athletes can use to make sure their setting fundamentals are correct and helping their squad win.

Get under the ball in plenty of time and square the feet and shoulders to target. Put the right foot slightly ahead of left and keep knees slightly bent.

Place the weight on the left(back) foot, and transfer weight to right (forward) foot at contact. The correct body position is with ball, forehead, and hips in a vertical line.

Set the ball just above the head (hairline). Upon contact, hands move forward only. (Do not let the hands move towards the head upon contact as this may result in a "throw" call by the ref.)

Instead, contact the ball and move hands through your set. Freeze with hands extended towards the target. Hands are the same distance apart upon completion as they were before contact.

Get your team to follow these guidelines and you will be amazed how quickly your setting game improves. There are some more steps that you can consider for a proper volleyball setting. But remember that with the correct setting, players will be happy and productive perfectly.

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