Ayurvedic Medicine is An Alternative Way to Wellness

In this fast paced world, we generally rely on the allopathic medicines which are prepared with chemical ingredients. These medicines can give us instant relief from ailments but impart various side effects. That’s why it will be a great decision to choose the alternative way of Ayurvedic medicine. It is the oldest form of treatment. The history of Ayurveda started thousands of years back in India when none other treatment methods had been documented. It is not only a way to fight against disease but also to promote health.

The word Ayurveda was derived from Sanskrit language where it means “Knowledge of Life”. Though the scholars are not sure about the time of its origin but they provide a rough idea that the practice began around 4000 to 5000 years ago in India. There are two documentations of Ayurvedic medicines in ancient Indian texts - the Karaka Samhita and the Sushruta Samhita. According to the scholars, Ayurvedic medicines influenced Greek medicines and Chinese medicines greatly. That is why it is referred as “mother of all healing”.     

Ayurvedic medicines are based on complete healthcare process which includes detoxification, exercise, proper diet, herbal medicines and the ways to improve physical as well as mental/emotional health. In Ayurveda, it is believed that the key to good health is positive emotion and great digestion. According to this ancient process, over 250 plants contain curative properties which can be combined with various metals to produce ayurvedic medicines based on over 600 formulas. It is not only a medicine; it is the holistic approach to life.

Another important feature of Ayurveda is that it is based on personalized medicines. As all the human being has his or her individuality or personal traits, the medical practitioner should judge and treat on those traits. But this is not possible in general allopath system. But in Ayurveda, the practitioner judges and treats every individual according to their individuality. This personalized approach of Ayurvedic Medicine depends on the stages of aliments, age of the patients and time and location of treatment. The Ayurvedic practitioners also suggest customized diet and lifestyle to the individual patient.     

Ayurveda is not only a process of treatment of ailments but also a hatchway to permanent good health. This rejuvenating treatment helps in anti aging, preventing geriatric diseases, supplying ample energy, purifying blood and promoting good health. It helps to strengthen the natural immunity system without producing any side effect. 

For all these helpful features, Ayurvedic medicines are now considered as the best alternative approach to wellness. But one should avoid the quacks and only consult the certified Ayurvedic practitioner. Another important point to consider before you start Ayurvedic treatment is that there are various fake companies who sell duplicate products. Always choose the herbal products produced by licensed companies. There is no added chemical in the Ayurvedic medicines. Best results can be obtained by following a healthy lifestyle, proper diet and exercises suggested by the Ayurvedic practitioner. 

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