Ayurveda: The Alternative Piles Treatment

by Kristen White Blogger

Piles, or haemorrhoids as they are often referred to, are swollen veins in your rectum and anus that are characterised by symptoms like itching, pain and rectal bleeding. They can grow inside or outside of the rectum or anus. When the piles develop inside, they are called internal haemorrhoids, but if it’s outside, they are external. Haemorrhoids can arise due to a range of aspects, including being overweight, pregnancy, and straining during bowel movements. And while they are rarely dangerous, they can recur and cause lots of pain and discomfort. But the good thing is that a lot can be done about piles.

Haemorrhoid treatment

Simple home remedies can give you dramatic relief from the common symptoms. Here are some tips on how to avoid occasional flare-ups.

Exercise: performing mild to moderate activities can be a great way to stimulate your bowel function. And that can be something as simple as a 30-minute walk every day.

Eat fibre-rich foods: incorporate lots of fibre and fluids into your diet. Examples of high-fiber foods include beans, broccoli, whole-grain foods, oat and wheat bran, beans, and fresh fruits.

Don’t postpone bowel movement: go to the bathroom when you feel the need to defecate. Otherwise, the stool back up can increase pressure and strain.

Take a sitz bath: this is a warm bath for hips and buttocks and can relieve irritation, itching, and spasm. If you don’t have a bathtub, you can get a small plastic tub that sits over the toilet seat, and pour in some warm water. For the best effect, take a 20-minute bath after defecating, and another two to three baths throughout the day.

Ayurvedic treatment for piles

Ayurveda is widely embraced as an alternative or complementary form of therapy. It is a holistic medicine that addresses the conditions of the body, mind, and spirit, to restore the body’s balance and alleviate symptoms of diseases. Many people who are looking for piles treatment in Australia end up using ayurvedic approach because of its numerous benefits and minimal to no side effects.

There are different ayurvedic approaches for treating piles you could try. But for this to work, you should be ready to embrace lifestyle changes, herbal remedies, and sometimes, minimally invasive treatments as part of your journey to wellness. As mentioned earlier, Ayurveda treats disease holistically. What’s more, the solutions are available in reputable Ayurvedic medicine store in Melbourne.

Ayurveda depends on a range of safe and effective natural herbs to minimise inflammation, pain, digestive problems, and constipation. Some of these herbs include Pippali, ginger root, black pepper, Vacha, Harritaki, Harida, Amalaki, Varuna, and Trikatu.

Ayurveda also requires you to take plenty of water and juicy fruits, exercise well, include nutritious food with easy-to-digest and water-soluble fibre, like carrots, cucumber, ash gourd, and radish. You can also add healthy spices like coriander, turmeric, cumin, and asafoetida for taste.

Conclusion

Ayurveda uses effective procedures without surgery. It is an affordable and quick way of treating piles without the side effects that are commonly associated with conventional treatments.