Another Intense Workout With My Personal Trainer

These days, I’ve been focusing a lot on my health and getting into shape. I never thought I would be someone that looks forward to exercising, but I get excited when it’s time for my next personal training session. A personal trainer adds a lot of intensity to workouts, keeping the body from getting used to routines and exercises that are commonly done in the gym or at-home workout videos. My personal trainer has made a large difference in the size of my clothes, the number on the scale, and how I feel about myself overall.

Increased Energy

I have had an increasing amount of energy ever since my personal trainer Manhattan professional got me into the best shape of my life. I love working out and challenging my body, and each day I notice that I’m not as tired as I was the day before. Falling asleep has become much easier and I wake up refreshed and invigorated each day. People often tell me I have a bubbly and chipper personality, when before they always commented that I looked tired or bored.

Improved Flexibility & Mobility

Having children makes moving quickly a necessary skill. I have to be able to keep up with my kids, picking them up and keeping them from destroying items in the home while playing. I used to struggle doing things like bending over, reaching top shelves in cabinets, squatting to bathe them, and more. It was frustrating to feel pain when dealing with my children, but with a personal trainer New York professional, I no longer feel restricted. My flexibility has improved so I can move and bend with ease. My mobility helps me get into positions I never thought possible to get things from hard-to-reach areas and perform other tasks.

My Routine

My routine is always changing, with each day bringing something new to the table. My trainer keeps me on my toes, adding or taking away exercises to keep me from getting stuck in a plateau. My progress is always moving forward and improving with the help of my professional trainer. We hike, swim, go on runs, do HIIT exercises, and several other things I can’t even name.

A day with my personal trainer is always interesting, keeping me looking forward to what they will bring to our next session. You can get a personal trainer that challenges you and adds excitement to your exercise routine as well, simply search a directory for one in your area.

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Created on Mar 4th 2019 07:25. Viewed 374 times.

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