All You Need to Know About Tens Machine and How to Use It

TENS, also known as transcutaneous electrical nerve stimulation, the machine is a battery-operated device that uses electrodes to deliver short electrical impulses through an adhesive pad attached to your skin. 

These electrical impulses feed your nervous system and reduce its ability to transfer pain signals to your brain as well as the spinal cord. The same electrical impulses are also responsible for the production of feel-good hormones, endorphins, that provide instant relief. 

In this article, we will learn more about TENS machine and how it can be useful for the treatment of nerve pain and various other painful conditions.

A TENS unit can help manage pain better than most medicines that too without the side effects. It can be used during period pain, labor pain, postoperative pain, neck pain, and back pain. 

Additionally, it can also be used to alleviate discomfort caused due to sports injuries, fibromyalgia, spinal cord injury, arthritis, diabetic neuropathy, etc. 

The option to alter electric current gives users the ability to control the level of pain relief they would like to administer with the help of TENS unit. The intensity can be adjusted by using a dial that controls the electrical stimulation. You can also set the frequency of electrical pulses per second. The recommended range is between 80 to 120 cycles per second if you are treating acute pain. Low-frequency pulses between 1 and 20 cycles per second are advisable for chronic pain treatment. 

TENS is a popular method of pain relief because it is non-invasive and highly effective in treating the pain. It also helps you get off pain medication that often comes with many side effects. 

TENS machines are also very convenient because they are small, light, and relatively discreet. Thanks to the popularity of this device, there are all kinds of TENS machines available in the market these days. You can also find Wireless Tens Machine that you can use anywhere, anytime and have access to effective pain relief whenever you want. 

While the research on using TENS unit for pain relief is largely far and few, it is being readily used by the people and they vouch for its effectiveness. However, experts warn that the success of your treatment lies in the quality of your device. So make sure you buy all your medical related devices from a reputed and authorized seller. 

Be it an IPL Hair Removal at Home or a TENS machine, perform thorough due diligence about the seller before purchasing, especially if you are buying online. Ask for recommendations from your doctor or someone you trust who can point you in the right direction.

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