All about desi ghee and its benefits

by Milkio Foods Grass-Fed ghee from New Zealand

Desi ghee is an old Indian recipe which can be used in several dishes. Besides being versatile, desi ghee is also very healthy for us. Ghee made from pure cow ghee is always better. Ghee is also known as clarified butter. They rightly say, “you are what you eat”. Adding ghee into your daily diet can bring a huge difference in your overall well being, Before you add ghee in your diet, you should know its nutritional facts.

What is desi ghee?

Desi ghee is a pure dairy item and also known as clarified butter, brown butter, anhydrous fat, etc. It contains loads of saturated fats and multiple nutrients like vitamins and minerals. It is called Desi ghee because the process of authentic making is stressed here. Desi process means unadulterated ghee clarified butter that is wholesome in its quality and 100% pure by its raw ingredients.

Traditionally, ghee is made via traditional methods in a slow cooking process. Here unsalted butter is boiled to clarify it removing all the lactose and casein part which makes it safe for lactose intolerant people. Cow that are completely grass-fed produce best-quality milk.

Cooking with ghee: How it is beneficial?

Ghee helps in faster digestion due to the presence of butyrate in it. Ghee diet is perfect for people suffering from acidity and flatulence.
Pure cow ghee is supporting for boosting memory power. Ayurvedic treatment supports the ghee diet for students as it may come helpful for improved concentration levels, memory power, and better immunity level.
Ghee in cooking is a beauty therapy: regular ghee diet keeps natural care for skin and hair health.
Desi ghee is laxative in nature. If you are suffering from an irregular bowel movement, you may try a ghee diet.
However, what grandma may not have mentioned in her course of love and pampering that moderation is the prerequisite for enjoying ghee in diet.

All the ghee benefits are easy to avail when you are using organic grass-fed ghee. If you are looking for the best quality organic grass-fed cow ghee, try Milkio. Being a leading ghee manufacturer and exporter in New Zealand, they are also offering several business opportunities like ghee contract manufacturing, ghee private label etc. To know more contact Milkio.