SOLE Fitness Answers FAQs About Walking 10K Steps Daily in Latest Release
SOLE Fitness, a manufacturer of fitness equipment based in Utah, has published its latest guidance on exercising at home for individuals pledged to pursue fitness-related goals in 2025. In particular, the article seeks to answer oft-repeated questions about walking 10,000 steps per day, such as its feasibility and the available machines that can make the goal easier for beginners.
Is 10,000 Steps an Achievable Goal?
According to SOLE Fitness, it usually takes between 90 and 120 minutes at a moderate walking pace to complete a single 10,000-step session, adding that a similar timeframe can also be spent listening to audiobooks, music, or other entertainment media.
Natural stride length is one of the biggest factors to consider, but for those using a treadmill, the manufacturer said that speed and incline settings are also important. Trying different combinations allows users to target their quads and calves more effectively or add short-term, high-pace intervals to an otherwise more methodical workout.
Overall, SOLE Fitness maintained that 10,000 daily steps are an allotment that most people can budget for in their daily schedule, making it a realistic goal for many. "Walking 10,000 steps a day is a common goal for better health. While it might seem tough, using a treadmill can make it easier," the author said in the article.
Performance Treadmills for Power Users
Also touched upon in the guide are a number of high-performance home fitness equipment SOLE Fitness recommends for those determined to walk 10,000 steps regularly.
Highlighted in the article are the F63, F80, and F85 treadmills, each of which comes with Bluetooth, so users can connect their phones or tablets and watch their favourite shows while working out.
At $1,099.99, the F63 has a 6.5-inch LED console that lights up to show speed, distance, and other key stats. Meanwhile, for users seeking more advanced features, SOLE Fitness positions the F80 treadmill, available at $1,699.99, and the more premium F85 model (priced at $2,099.99), which sports a larger running surface. Every purchase also comes with access to the SOLE+ fitness app.
"These machines are crafted to meet the highest standards of quality and performance, ensuring they are ideal for anyone—from fitness novices to seasoned athletes," the author said.
More information about SOLE Fitness and its publications can be found at https://www.soletreadmills.com
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