FREE MASSAGE TRAINING: Learn Self Massage Using a Tennis Ball

In this course, you will learn:-

• Use a tennis ball to relieve chronic tension.
• With a simple instrument, you can get rid of persistent pain.
• Move with increased ease and mobility by relaxing into tight parts of the body.
• Gain strength by becoming more conscious of your body.
• Recognize the importance of adaptability
• Integrate right tension rather than erroneous, misplaced tension.
• Increase lymphatic drainage and blood flow.
• External myofascial release can help you detox your body.
• Your capacity to understand your body will empower you.  https://zolahglobal.com/free-massage-training/