Vitamin E Oil Benefits for Your Skin That Will Blow Your Mind
As vitamins and acids increasingly seep into our skincare routines, it is essential to know their uses and benefits to get the best results. While skincare influencers and experts have been raving about vitamin C for some time, there’s another vitamin that has been silently sweeping the skincare industry for decades- vitamin E. A staple ingredient in most skincare products, vitamin E oil offers a range of benefits.
In this blog, we’ll break down the ingredient in more detail, uncover its benefits, and understand the best way to use vitamin E oil for skin.
What is Vitamin E?
Vitamin E is a fat-soluble antioxidant that is naturally found in our body and also in many products to apply topically. There are about eight different forms of vitamin E but only two of them are commonly found in skincare products: tocopherols and tocotrienols. So, if you’re someone who likes to read the ingredient label carefully, you’re likely to find vitamin E mentioned as tocopherol in your favourite serum or cream.
6 Benefits of Vitamin E Oil for Face
Enough about the science, let’s find out how vitamin E oil can benefit your skin when applied topically.
Provides intense hydration
Vitamin E is a known humectant (helps absorb water into the skin) and emollient (helps lock water in the skin), which moisturises the skin deeply and keeps dryness at bay.
Protects against free radicals
As an antioxidant, vitamin E oil also helps to fight free radical damage and promotes faster skin cell regeneration. Due to its antioxidant properties, it also helps prevent signs of ageing.
Heals scars and wounds
Vitamin E is also lauded for its wound-healing properties, which makes it effective against pesky acne scars and burns. It does so by improving cellular restoration and circulation.
Soothes skin irritation
As an anti-inflammatory agent, vitamin E oil also helps calm any swelling or redness you may have on your skin. It also delivers great results in soothing eczema and rosacea.
Prevents signs of ageing
Since vitamin E is high in antioxidants, topical use of vitamin E oil can help promote blood circulation, add firmness to the skin and delay wrinkles and ageing of the skin.
Provides moderate sun protection
Surprisingly, vitamin E also acts as a natural barrier to the sun and helps reduce UV damage. But since the scope of protection is limited, continue using your sunscreen for maximum sun protection.
How to Use Vitamin E Oil for Skin?
Now that you know the benefits of vitamin E oil, you must be eager to reap these benefits. Here are a few ways you can incorporate it into your skincare routine:
As a gentle cleanser
A facial cleanser may leave your skin feeling dry and rough but using a vitamin E-enriched cleanser can help maintain your skin’s natural moisture. For instance, the Vitamin E Gentle Facial Wash from The Body Shop has a non-drying, vegan formula that effectively cleanses the skin while leaving it soft and smooth.
As a moisturizing cream
Applying vitamin E oil directly to your skin may leave it too greasy. Alternatively, you can apply a cream infused with vitamin E oil like The Body Shop’s Vitamin E Intense Moisture Cream. It provides intense hydration for up to 72 hours by offering the benefits of two hydration heroes: vitamin E and hyaluronic acid.
As a sun protection lotion
Since we know that vitamin E provides moderate sun protection, using a day lotion enriched with it can provide the ultimate sun protection. The Vitamin E Day Lotion SPF 30 from The Body Shop is a great product to moisturize and protect your skin from UVA and UVB damage.
As an overnight treatment
You can also use vitamin E oil as an overnight anti-ageing treatment by using a vitamin E-enriched night cream or sleeping mask. It will provide overnight hydration and restoration to your skin. You can try either one of The Body Shop’s Vitamin E Night Cream or Vitamin E Moisture Sleeping Mask.
As an eye cream
Since signs of ageing like wrinkles and fine lines often surface around the eyes first, using an eye cream infused with vitamin E can help keep them looking young and brighter. One of the standout products in this category is The Body Shop’s Vitamin E Eye Cream, which keeps the eyes smooth, supple and youthful.
Key Takeaways
All in all, vitamin E oil has numerous benefits for the face, including moisturisation, sun protection, and healing scars. While using it topically might be tricky due to its greasy texture, incorporating skincare products enriched with vitamin E oil can help you reap the benefits. Don’t forget to check out The Body Shop’s Vitamin E range, which includes facial cleansers, toners, serums, masks, moisturizers and much more!
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