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7 Changes That Happen in Your Body During Fall & How to Deal With Them

by Laura P. Consultant
The fall is a lovely season; but a season to fall sick too. Amidst the apple-picking festivities, pumpkin harvests, and preparation for Halloween, you can easily succumb to flu, colds, and coughs. 

Clinic for after hours care near Pentagon is a boon. As soon as you get down with a cold, fever, or cough, you can easily walk in the clinic and get immediate treatment. The best part is that the clinic is open on extended hours. 

Apart from the common colds and the flu, fall also brings some changes in your body. You may or may not have noticed it, but the gradual drop in temperature and the change in the air affects your body parts. 

Here are 7 things that may happen to you during fall:

1. You become more prone to heart attacks:

Doctors observe more cases of heart attacks in fall. The chill in the air and the increase in blood pressure and blood clots is to blame. 

Dress warm, especially if you have a heart disease. 

This is also the best time to undergo your routine health examination. After hours medical clinic near Arlington conducts health checks, plus a series of lab tests, including cholesterol panel. 

2. Your eyes become dry:

People who spend more time on the computer may have experienced the dry eye syndrome. Your eyes also tend to itch and burn. 

People who wear contact lenses are more prone to getting dry eyes. 

  • Reduce the number of hours with lenses on. 
  • Wear more glasses. 
  • Take frequent breaks from the computer. 
  • Blink more while staring at the screen. 
  • Use eye drops after consulting a doctor, if your eyes are too dry.
  • Use sunglasses or hats while outdoors. 
  • Drink lots of water for hydration. 

3. Your skin becomes drier:

The air outside is dry. So, your skin feels dry too. Be generous with lotions and creams. Use sunscreen even if the sun is not strong. Avoid hot showers. 

4. Your body aches more:

This is again due to the nip in the air and the dryness in the weather. The barometric pressure drops, which expands muscles, tendons, and surrounding tissues in the body. This leads to joint pains and neck and back pains. People with arthritis are worst hit in this weather. 

Massage your body with warm oils, especially the joints. 

If your body pain is severe or sudden, you might want to consult a doctor at your nearby urgent care center. 

5. You tend to get more headaches:

The reason is same as above. If your migraines tend to get worse during fall, walk in an after hours medical clinic near Arlington for immediate treatment. 

6. You feel depressed:

Seasonal Affective Disorder (SAD) often happens during this season. Lack of sunlight drops your endorphin levels and makes you feel sad, low, or depressed. Take up a hobby, learn something new, or enjoy the fall colors to ward off depression. 

7. You feel lazy:

The reason is same as above. Schedule an exercise routine. Eat healthy. Cook newer recipes. Keep up the excitement. It’s fall – a beautiful transition from summer to winter! 

Keep your body warm and active. Do not ignore symptoms, if any. Contact after hours care clinic near Pentagon when sick. 

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About Laura P. Freshman   Consultant

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Joined APSense since, March 27th, 2019, From Arlington, United States.

Created on Oct 13th 2020 05:46. Viewed 226 times.

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