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7 Amazing Benefits of Green Banana That You May Not Know
by Avadhesh Sharma SEO AnalystConsidered as a powerhouse of nutrients unripe green bananas are used in various ways in many Indian preparations. Owing to its mushy, waxy texture and versatility, green bananas make an interesting ingredient in the kitchen to experiment with. Unlike ripe bananas, you can consume green bananas only after they are properly cooked. It can be boiled, stir-fried, curried and also used as stuffing in many savoury dishes.
• Taste: Green bananas have a slightly bitter taste.
• Texture: Higher in starch than yellow bananas, green bananas are firmer and have a waxy texture.
Amazing health benefits of green banana:
Rich in pectin, fibre and starch, Green bananas may provide some great health advantages and additional nutrients that yellow bananas do not.
Good for digestion and prevent constipation:
Enriched with high amount fibre, green banana regulates bowel movements, improves digestion system and prevent constipation. Adding green bananas in your diet can help keep your gut bacteria healthy.
Reduce appetite and helps in weight loss
As an excellent source of fibre green bananas is filling and promotes a feeling of fullness after meals. Making you feel full for longer, it restricts you from taking too many calories, which could aid in weight loss.
Improves heart health
Potassium plays an important role in a healthy heart. Rich in potassium, it helps to keep your blood pressure level in check. It helps prevent conditions like atherosclerosis, heart attacks and strokes.
Help treat diarrhoea
Unripe bananas can help treat diarrhoea caused viral or parasite infection. Loaded with pectin and resistant starch, green bananas help in diarrhoea management.
Increased nutrient absorption
Consuming raw bananas can improve your body’s ability to absorb nutrients. As per reaches, the short-chain fatty acids found in green bananas enhances your body ability to absorb nutrients, especially calcium.
Good for diabetics:
With a glycemic content less than 55, green bananas are great for people with diabetes. Rich in pectin and resistant starch, it helps in regulating sugar level.
Providing customers with a quality range of organically grown fresh cavendish green bananas highly cost-effective market rate, the exporters have established a strong dominance in the market. Their offered range of fresh cavendish green banana is acknowledged for its purity, mild starchy-tart flavour, bright green colour and long shelf life. Following are some of the important factors that the reputed fresh cavendish green banana suppliers and exporters always keep in mind to maintain their dominance in the market.
• Considered amongst the leading fresh cavendish green banana exporters, they offer a wide assortment of organically grown unripe bananas at highly competitive market price. They ensure that that their offered range of green bananas is obtained from naturally grown plants and processed with adherence to the industry guideline o flawless quality.
• Every batch of their offering is checked thoroughly by a team of agro experts on pre-defined parameters to ensure before finally forwarding them to the marketplace.
• To meet the varied demands of their wide patron base, they offer these products in many customized high-grade packaging options.
• With on-time delivery and excellent customer support, they ensure 100% customer satisfaction
• The suppliers can easily cater to the bulk requirements of customers nationwide quickly and within the shortest possible time.
Widely popular for its nutritional elements and health benefits, green raw bananas are highly demanded by customers across the country.
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About Avadhesh Sharma 
SEO Analyst
153 connections, 0 recommendations, 505 honor points.Joined APSense since, October 18th, 2019, From Delhi, India.
Created on Dec 14th 2020 22:38. Viewed 187 times.
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