6 Tips to Prevent Teeth Stains

by Ankit Singh Author, Content writer

Teeth stains area leading inconvenience as a well as dangerous for your gums. Teeth stains occurs due to consuming meals and drinks . It can also be caused made due to unfit lifestyle opportunities, such as not brushing teeth or flossing .

Given below some ideas to how to keep teeth stains . Read on more to figure out all about them:

1. Just practising healthy habits : It is recommended that you brush , or use a mouthwash after a having a meal. Keep in mind the foods and drinks suggested below can stain your teeth more than others.

Coffee or tea, soda, red and white wine, grape or cranberry juice, blueberries, beets, soya sauce and tomato sauce contribute to teeth stains so while taking them keep in mind to always brush floss or rinse your mouth after consuming these.

2 . Drinking with a straw : Consuming with a straw helps to keep away the stains from your gums as the drink doesn't go near the visible front surfaces of the gums .

3. Brush, floss and rinse out with an antiseptic mouthwash : By brushing, flossing and cleaning with a mouthwash every day you cut down on the growth of the germ called plaque . Plaque is sticky in nature and improves the formation of teeth stains. By removing plaque you also prohibit teeth stains .

4 . Get your gums professionally cleaned up : Be sure to visit a dentist at the least twice a year. Even when maintaining your teeth by routine brushing, flossing and mouthwash, having your teeth professionally cleaned up is beneficial and can help you guard against gums stains.

5. Using teeth whitening kits : At-home gums whitening kits can be purchased in local drugstores , which help in preventing teeth stains. Many of them cause a lot of discomfort, which goes away completely in a few days' the time.

6. Professional tooth whitening : Complement them your gums whitened by your own dentist . In this technique, the dental surgeon applies a bleaching agent to your teeth after applying a rubberized shield on your gums . This procedure often takes a single or in some instances multiple travels to perform .

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