5 Ways to Make One's Skin Feel Refreshed

Soap.Club, locally owned natural soap company, talks about simple nighttime beauty tricks that lets women kiss messy hair, dry skin, and a dull complexion goodbye. “Doing these nighttime beauty tricks can help women save time in the mornings and get pampered before bedtime. A change in one’s nightly routine can be very refreshing in the morning,” said Connie Farrar, founder of Soap.Club.

Today, it is a common sight for both men and women to feel like they’ve woken at the wrong side of the bed. It’s not every day that people get the luxury of having a full 8-hour sleep. The kind of sleep that feels rejuvenating and refreshing. However, Soap.Club reveals that a little tweak in one’s nightly routine can give the same effect as to having a complete 8 hours of sleep.

Here are the 5 ways one can improve their beauty regimen at night and feel refreshed in the morning:

1. Hydrate

Drinking water (8 glasses or more) every day will not only improve the skin’s complexion, but it will increase one’s energy, relieve fatigue, boost the immune system, flush toxins, and make one feel better all over.

Why is it particularly essential to consume water before bedtime? Water is able to balance the body's nutrients, hormones, and muscles. By drinking it before bed time, the water has time to reach a person’s body parts, which relaxes and rejuvenates it completely.

2. Moisturize Hands and Feet

It is exceptionally important that one takes care of their hands and feet as these are the first body parts that ages. Moisturizing one’s hands and feet will not only feel relaxing before bed, but it will also improve how one’s tips and toes look compared to the evening before.

Try an antioxidant-rich cream that contains organic aloe, organic raspberry butter, and organic shea butter. Using natural soap made with coconut oil and shea butter is also recommended.

3. Exfoliate

Exfoliating helps many skin problems particularly removing dry/dead skin cells on the surface of the skin. It also increases blood circulation, which in turn helps achieve healthy and glowing skin. Best to use a good exfoliating soap like Soap.Club’s Lemon Verbana.

4. Sleep with the Back flat on the Bed

Sleeping on the stomach can actually cause fluid buildup around the eyes, which results to unwelcomed puffy eyes everyone typically experience in the morning. Make sure to sleep with the back laid on the bed. Stack a couple pillows and sleep with the back laid on the bed. This position will prevent fluids from building up where it is unwanted.

5. Use Ice Water to Wash the Face

It’s the oldest trick in the book, but it works. Cold water helps tighten the pores and shrinks little capillaries that makes the skin appear more even.

Fill the sink with the coldest water possible, add a few ice cubes to get the temperature down even more, and splash the water on the face.

These are just some of the simple tricks one can add in their daily routine to refresh their skin and wake up rejuvenated. “Of course, it’s still best if the person gets herself involved in the gym as sweat is the skin’s natural way to eliminate toxins. And make sure to eat the right kinds of food. Beauty and feeling young should start from within,” said Farrar.