“Swimming is probably the ultimate of burnout sports. It’s ironic because millions of people who swim as their regular exercise love the meditation aspect of it”
-Diana Nyad, American author and long-distance swimmer
If you are looking for an activity to get your child involved and want to make sure it offers the perfect combination of life skills, fitness, and fun, swimming is something you definitely need to consider. Swimming is actually an amalgamation of all these, and it is its ability to ensure all-round physical fitness that makes it such a popular activity for all ages; especially for kids. In fact, the popularity of swimming is evident from the fact that it is among the top five most favored fitness activities in countries like the United States, Great Britain, Australia, and even India.
We, at the top 10 international schools in Noida, acknowledge all the benefits that this thoroughly enjoyable sport holds for children. We have thus ensured the presence of all the facilities that can make the swimming lessons in our school easy and fun to learn for our pupils. Let us take a look today at various reasons why swimming is indeed a valuable sport for young children.
Swimming comes with immense health benefits
We will have to begin this discussion with the health benefits that this sport can offer to kids. It helps in improving the body structure, corrects the posture, increases height, improves flexibility, and prevents weight gain; and if that’s not all, swimming also helps in boosting the immune system. The increased blood and oxygen that the cells receive as a result of this activity also help in the removal of toxins from the body.
Swimming is a crucial life-saving skill
Swimming is, of course, one of the most valued life-saving skills that we can teach our children. The fact is that learning how to swim does not only ensure that children keep themselves safe but in case such a situation arises, they are also able to save the life of others.
Swimming also aids and encourages teamwork
Participating as a part of a swimming team can help in building confidence, strength, and the ability to get along with others while competing in an exciting individual sport. Regardless of what the competition is, every member of the swim team tries to deliver their personal best at all times because the end goal is to make the team win as a whole.
Serves as a way of relieving stress and rejuvenating the mind
If you thought that stress is something that only the adults have to deal with, then think again. Children have their own stress and things that they worry about. And swimming is indeed an excellent way to freshen up the mind and relax.
It teaches the valuable art of time management
The swimming club at the top 10 play school in Noida has an extremely well-scheduled and disciplined training setup that makes time management a crucial part of each day. Children are taught to learn the most within the set time window that they get, without any interruptions to the rest of their routines. It’s almost like not only teaching them to hold their balance in water, but also balance everything out in life.
We, at Lotus Valley, positioned among the top 5 schools in Noida, have always placed a very high emphasis on the importance of physical activities for children, and swimming is one of the many sports facilities at LVIS that bear the evidence to that. At LVIS, our students are introduced to learning and practicing swimming from a young age under the careful supervision of expert trainers. The dedicated training, along with children’s own enthusiasm for the sport, has led our swim team to win several awards and accolades for the school.
It makes us immensely honored to share that the Lotusians have recently won 25 medals at Gautam Budh Nagar District Swimming Championship. This is just one of many instances of how well prepared our team is, and we are proud of the fact. We extend our heartiest wishes to our young swimmers, and we hope to see them emerge as winners time and again in the future.