Articles

5 Daily Habits you Should Start in 2021

by James P. Outreach & PR Executive

“If you make your bed every morning, you will have accomplished your first task of the day.”

Former US Navy Seal William H. McRaven’s book is aptly named Make Your Bed. As well as earning a place as #1 bestseller, it is also thought as one of the greatest self-help guides out there. Making your bed might seem silly — you might think that nobody will see it, it’s a waste of time, or you’ll only be sleeping in it again anyway. But that is a negative outlook, others looking to improve their life might say “absolutely”.

Do you think that Bill Gates and Mark Zuckerberg wake every morning, don their favorite and most powerful suit, and leave their bedroom with an unmade, messy bed? The answer is no. Did you know that you spend around one-third of your day in your bedroom? It only makes sense that making your bed would help relieve stress and create a tidy and more pleasant environment to be in.

So you’ve filled the first few minutes of your day, let’s take a look at the rest. We’ll look at the top five daily habits carried out by successful people — after all, if you can’t beat them, you might as well join them. The new year is the perfect time to implement new steps into your routine and change yourself for the better.

Increasing productivity

You’ve probably heard the mantra: work hard, play hard. Instead, work smart, play hard. Don’t make anything more difficult for yourself than it needs to be. Use your time wisely and assess what you’re doing. Weigh up the benefits that completing a task has.

Generally, people may wrongly assume that the CEO or director of their company doesn’t have time to speak to anyone. However, they most likely have more time than others, prioritizing important tasks and avoiding wasting precious time on things that won’t yield a valuable return.

Set clear goals

One of the biggest mistakes when trying to be productive is failing to set clear goals. And we don’t mean grabbing the nearest pen and note pad to jot down a few empty and meaningless goals to make it seem like you’ve got a plan.

You should begin your achievements by compiling a list of realistic and actionable goals. You don’t need to sit and fret over a 15-year plan — you could set goals for the day, week, or month. Ticking them off will give you a clear idea of where you are and where you want to be. 62 percent of successful people focus on their goals every day.

Early mornings

So far, we know that successful business leaders don’t leave their bed a mess, but what time do they get up? It should come as no surprise to learn that those who do well in life get up early on a morning. Virgin Media owner Richard Branson begins his day at 5:45 am. This may seem super early, but this is nothing compared to Apple’s CEO Tim Cook, who gets up at 3:45 am. When the rest of the country has begun to wake up, both of these men have made a considerable dent in their to-do list, as well as exercising and responding to emails.

Thomas Corley, Rich Habits: The Daily Success Habits of Wealthy Individuals author, carried out a study which involved over 200 self-made millionaires. He found that 44 per cent were awake for three or more hours before officially starting their workday.

Healthy body, healthy mind

You can achieve a healthy body through many different ways. In Corley’s study mentioned previously, he recognized two constants: a lack of junk food and a regular, structured amount of exercise. This can be running, lifting weights, or yoga — whatever you prefer. Plus, this will make you more competitive and fill you with motivation.

Motivation to succeed

How can you expect someone else to believe in you, if you don’t believe in you? This can range across many different things in your life but starts with what you do every day. We’re all tempted to get in from a long day at work and sink into a Netflix rabbit hole. But what benefit do you really get from that?

Use this time to benefit yourself and your growth. The successful ones among us will perhaps be reading something beneficial to their development — 88 per cent of rich people spend around 30 minutes reading non-fiction each day.

 

While it isn’t as easy as following five steps to get in the C-suite of a global corporation, but it’s enough to motivate you and keep you on the right track to achieving what you set out for yourself.


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About James P. Freshman   Outreach & PR Executive

1 connections, 0 recommendations, 27 honor points.
Joined APSense since, September 17th, 2019, From Newcastle, United Kingdom.

Created on Feb 26th 2021 07:26. Viewed 171 times.

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