4 Must-Have Things during Periods

by Pankaj Mittal Digital Marketing - SEO, SEM, SMO (Free & Paid))

Being prepared for your periods will always be a bonus step that you take for yourself. Here are a few things particular that you ought to have to make those days easier on yourself.

We understand the fact that that time of the month for most women can be a trying one. Being able to manage daily chores along with your period mood swings even the cramps that you experience during this time can be your hard thing to do. Women cannot simply stop their daily lives because they are on their periods. This is where the need to keep a few essentials in your bag comes into play. By keeping certain number of things in a separate bag or in a pouch that you can carry during your periods one can ensure that time of the month becomes easier for them to get through even when they are at their busiest.

Check out a list of the top 7 things you need to have in your bag when you are on your periods.

1. Sanitary pads/tampons

It goes without saying that no period can be dealt with without the right kind of sanitary pads or tampons whichever you prefer. With ultra thin napkins and XL sanitary pads one can easily find a number of sanitary pads online without much help. With the demand for sanitary pads available growing there have also emerged many pads like the cool sanitary napkins which can prove to be your best friend especially during summers, are also being manufactured.

Such napkins have a cool absorbent sheet that absorbs liquid to the very last layer keeping the top layer clean and dry. Another amazing thing about such a product is the fact that during summers they are able to keep you away from the stickiness and stuffiness that one feels while wearing pads in the scorching heat. If that was not all they also have a cool fragrance that makes you and keeps you feeling fresh throughout the day. If you are someone who uses tampons instead remember to keep a couple of extra tampons with you for the course of the day so that you do not end up running short of tampons during heavy flows days.

2. Disposable garbage bags

It can sometimes happen that you not have access to dustbins when you are on your periods. In such cases carrying disposable garbage bags will come in handy to a great extent. We are sure that we do not have to tell you how important it is for you to meet a certain level of hygiene during your periods. It also rings true for your surroundings. We hope that you are never in a situation where you do not have an access to a dustbin but if the situation arises it is important that you be prepared.

When you carry a disposable bag with you during your periods you make sure that you are able to dispose of used sanitary products in a hygienic way. This in turn is able to help keep the hygiene levels of your surroundings maintained after all you may not be the only one who may be using the bathroom. This is exactly why it is very important to maintain a certain level of hygiene keeping the health of others in mind as well.

3. OTC pain relief medicine

We are sure that we do not have to tell you that sometimes your periods can be quite painful to deal with especially if you are travelling or you are at work. In such cases having an over the counter painkiller handy could go a long way in helping you get through the day without a lot of effort and lot less pain. Stomach cramps that one experiences during this time are no joke so to make sure that you are at your best and feeling your best during the day having a couple of pills handy can truly help you.

There are many over the counter medications available that you can take during your periods. If you are not sure about which medicine to use, you can either ask your doctor or you can simply ask the pharmacy as well as they too would know what would work best.

4. Hygiene sprays

Hygiene sprays can go a long way in ensuring that you remain healthy and away diseases when you are on your periods. There may be many times when you have to end up using a bathroom that you are not as familiar with as you would like. You do not know how many people might have used that particular toilet before you. This is why you need to make sure that you sanitize the toilet seat before you use it. These hygiene sprays or even toilet seat liners will help you steer clear from the germs on the toilet seat.

Bonus: mood swings are a part and parcel of your monthly cycle and feeling good during this time of the month can be quiet essential to one’s mental well being. This is why having a bar of dark chocolate in your purse could go a long way in not only making you feel better but it can also reduce your stomach cramps to a great extent.

All the things listed here can easily be found in most shops or pharmacies that you come across. So the next time your monthly cycle is about to arrive make sure that you have these things in your purse to help deal with it in the best manner possible.