4 Most Powerful Heart Healthy Drinksby Kritika Sharma Blogger, Content Writer
Since most heart disease is genetically hereditary, you need to take care of your heart. Healthy eating and regular physical activity can keep your heart healthy and protect it from the disease. Here are 4 drinks that can have a big impact on the health of your heart or even save your life.
A study has shown that water consumption reduces the risk of heart disease. It is important that everyone drinks at least eight glasses of water every day. As your body dehydrates, your blood thickens and your heart needs more energy to pump blood through the body. Chronic dehydration can lead to high blood pressure.
Polyphenols, rich in micronutrients in black tea, are powerful antioxidants and have great healing properties. They promote heart health, lower cholesterol levels, reduce the risk of stroke, improve blood vessel function and blood flow to the arteries. It is recommended to drink without sweeteners. Nearby Pharmacy
Pomegranates are an excellent source of antioxidants. Regular consumption of healthy pomegranate juice can protect your heart because it has the ability to lower blood cholesterol and increase blood flow to the heart. Do not forget to drink this fresh juice and also like black tea without added sweeteners.
Green tea too, as the previous three drinks have an antioxidant that keeps the heart. Daily consumption of green tea reduces the risk of coronary heart disease. It reduces cholesterol and reduces the risk of blood clots and strokes. Buy Medicine Online In Noida
Created on Jun 1st 2018 07:27. Viewed 530 times.
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