4 Essentials Spices that you must have in your Kitchen

by Kristen White Blogger

Have you ever felt the difference between food that is cooked with spices and the one that uses none? Well, it is quite obvious that the food that is added with spices is bound to taste much better. Spices add a certain flavour to the food making it rich in taste. These spices have their origin from the Indian subcontinent and today, millions of people all across the world use them in their everyday cooking. You can cook a lot of signature dishes using a variety of spices. Whether you buy it from the local market or order them online, spices never fail to enhance the flavours in your food. There are some very essential spices that you must have in your pantry, no matter what you are cooking. If you are unsure of using the spices in the right way, you could always browse them on the internet, and you need not be perfect.

1.Curry Leaves

Curry leaves is a staple spice in Indian cooking. It is used extensively in lentils, curry, rice, veggies and other traditional food. It has a citrus-like taste and enhances the flavours to wherever it is added. It is a great source of iron and is best for women who are anaemic. If your body is not able to absorb iron, you suffer from anaemic diseases, and curry leaves are your go-to source of iron and folic acid. Curry leaves also help to increase metabolic activities in the body. So, add it wisely in any traditional Asian recipes and enjoy your food.

2.Lemon Myrtle

Lemon Myrtle is a very popular and citrus-fragranced spice that is native to Australia. It can be used as a replacement for fresh lemongrass leaves. It is popularly used in making chips, roasted chicken, fish, ice creams and sorbets. The best lemon myrtle recipes are combined with seafood, veggies and are also used in milk-based foods like cheesecakes. Lemon myrtle has anti-microbial properties and also has a rich antioxidant agent. It also has a lot of essential oils and is very rich in Vitamin A and E.

3.Turmeric Powder

Turmeric powder is found in almost all Indian households and is used in everyday cooking. It is a superfood as it has anti-inflammatory properties. It is gaining worldwide popularity amongst the younger generations with a turmeric latte. This humble superfood is also known to fight against various diseases and helps to build immunity in the body. You could look up for turmeric powder online and get the best one in your kitchen.

4.Cinnamon

Cinnamon is made from the bark of a Cinnamon tree and is used in a lot of desserts. It is used in making cakes, tarts and is also sprinkled on smoothies and other drinks. It is known to lower cholesterol and is also a substitute for sugar. So, if you are diabetic, you can still enjoy desserts with a pinch of cinnamon. It also helps to keep your weight in control and maintains your sugar levels as well.