4 Benefits of Drinking Hibiscus Tea

by Kevin Smith Author

The hibiscus flower is well known for its color, size, and beauty. Aside from its physical attributes, its popularity stems from its medicinal uses. For thousands of years, various cultures have been benefitting from its healing properties. One of the most common ways they do this is by boiling its petals to make tea.

If you're asking yourself, "Are there stores that offer hibiscus for sale near me?" try getting answers online. You'll find a list of shops where you can buy this plant. But, before that, continue to read this article to understand some advantages of drinking the beverage made from its petals.

It's Rich in Antioxidants

Hibiscus tea is rich in antioxidants, the molecules responsible for preventing damage to your cells caused by free radicals. The petals contain a pigment called anthocyanin, which is also found in some bramble berries. It gives them their vibrant, red color, and it helps reduce the risk of chronic diseases.

It Lowers Blood Pressure

Uncontrolled high blood pressure is dangerous because it puts stress on your heart and arteries. This damages your cardiovascular system, which causes serious problems such as heart attack and stroke.

Drinking hibiscus tea lowers your blood pressure. This effect has been attributed to the amount of polyphenol present in the petals. So, to prevent cardiovascular issues, grown your own hibiscus, and prepare your own beverage.

It Promotes Weight Loss

Carbohydrates are a rich source of energy. But, if consumed in excess, they account for a large number of calories. Instead of being converted into energy, they're stored as body fat. When this happens, the body gains weight.

The polyphenols present in hibiscus stop this from happening by blocking the formation of lipids. This prevents fat cells from accumulating, turning them instead into energy.

It Improves Liver Health

The liver removes toxic substances from the blood, processes hemoglobin, and stores and releases glucose. Since it filters many harmful chemicals, its vulnerability to chronic diseases isn't surprising.

The flower's extracts help boost drug-detoxifying enzymes to avoid damage to this organ. This also prevents the accumulation of fat in the organ.

These are 4 advantages of drinking hibiscus tea. Adding it to your diet can help you stay healthy. So ask your landscape contractors in Alpharetta to include it in your next design. Note that you should consult your doctor first to check whether this beverage might interact negatively with any other medication you’re currently on.