1Plane Golf Address: How to Perfect Your Setup and Improve Your Swing

by Carolina Johnson Marketing Specialist

The 1Plane Golf address is a setup technique that is designed to simplify the golf swing and make it more efficient. It is based on the idea that, if the golfer can maintain a single plane throughout the swing, they will be able to hit the ball with greater accuracy and power. The 1Plane Golf address involves positioning the body in a specific way at address, with the goal of setting up a single plane swing.

The setup for the 1Plane Golf address involves several key elements. First, the golfer should stand with their feet shoulder-width apart, with the ball positioned directly in front of the left foot (for right-handed golfers). The knees should be slightly bent, and the weight should be evenly distributed between both feet. The arms should hang naturally, with the hands positioned just in front of the body. The shoulders should be level, and the spine should be in a neutral position.

One of the key features of the 1Plane Golf address is the position of the club. The club should be held with a neutral grip, and the shaft should be positioned in line with the left arm. This helps to create a straight line from the left shoulder down to the clubhead, which is essential for maintaining a single plane swing.

The 1Plane Golf address works by simplifying the golf swing and making it more efficient. By setting up a single plane swing, the golfer is able to eliminate unnecessary movements and focus on making a smooth, consistent swing. This can lead to greater accuracy, power, and consistency.

One of the key benefits of the 1Plane Golf address is that it helps to eliminate the need for compensations in the swing. When a golfer has multiple planes in their swing, they may need to make compensations in order to hit the ball straight. This can lead to inconsistencies and errors. By setting up a single plane swing, the golfer is able to eliminate the need for compensations and make a more natural, efficient swing.

If you're interested in trying the 1Plane Golf address, there are several steps you can take to implement it in your game. First, it's important to understand the key elements of the setup, including the position of the feet, the ball, and the club. You may want to work with a golf instructor to ensure that you are setting up correctly.

Once you have a good understanding of the 1Plane Golf address, you can begin practicing it on the range. Start by hitting short shots with a pitching wedge or 9-iron, focusing on maintaining a single plane throughout the swing. As you become more comfortable with the setup, you can gradually work your way up to longer shots with other clubs.

In conclusion, the 1Plane Golf address is a setup technique that can help golfers achieve a more efficient and consistent swing. By focusing on maintaining a single plane throughout the swing, golfers can eliminate unnecessary movements and achieve greater accuracy, power, and consistency. If you're interested in trying the 1Plane Golf address, work with a golf instructor to ensure that you are setting up correctly, and practice it on the range to see how it can improve your game.