The Fat Burning Furnace is a very popular and effective fitness and fast weight loss diet developed by Rob Poulos. According to Poulos, the inspiration for the Fat Burning Furnace program was drawn from his early struggles with weight and associated ill health. The author states that having lost some 40+ pounds and corrected life long obesity issues, he and his wife took the techniques contained within “FBF” to personal clients and achieved compelling results. Poulos with his wife Kalen then created and penned the Fat Burning Furnace program.
The Fat Burning Furnace diet is a 161 page booklet created by Rob Poulos which started in 2006. Rob is really a previously obese person who created the techniques to shed pounds offered in his eBook while trying to shed pounds himself. The Fat Burning Furnace System is a 158 page long , (excluding meal plans and recipes) guide which focuses primarily on fat loss, but also deals with toning up lean muscle and improving overal health and longevity. The program’s core principle, and where it differs from many other programs is that fat loss is not engineered by consistently lowering calories. Poulos states the practise of constantly cutting calories typically results in hunger, cravings, a slow down in your metabolic rate and therefore a decrease in calories burnt which leads to dieting plateaus whereby individuals are simply unable to lose any more weight despite cutting calories further. While calorie control is an element of the program, Fat Burning Furnace takes a different primary direction, using Poulos exercise and nutrition program to increase your RMR (Resting Metabolic Rate) .
Poulos provides an extensive set of workout programs which are structured specifically to increase your RMR . The nutrition element is also strategically designed to assist the workouts in increasing RMR. When your RMR is raised you’re increasing your metabolic rate burning more calories when you’re working out but also, more importantly, burning hundreds more calories during the day, even when sleeping. The benefit of of increasing your metabolism via a higher RMR means extra calories burnt , more energy , and a fat reduction whilst negating the requirement for individuals to drastically cut calories. When all the factors come together, there’s a synergistic effect which results in favorable body composition improvements, ie, fat loss and lean muscle tone. RMR based diet plans have a respectable combination of peer reviewed and real world data to support their efficiency.
When using the Fat Burning Furnace eBook, you will see the growth of your lean muscles. The results will be an increase of burning of more calories. For this reason, the first half of the eBook focuses on the details of the training regime. But do not worry so much about it. The training lasts only fifteen minutes and you will do it only three or four times a week. To conclude, the fat burning furnace diet plan can be used by both men and women. It does not contain strenuous workout exercises and consist of succulent low fat and low carb diets. You will not be asked to stop eating the meal you love. Thus, The Fat Burning Furnace is an effective Loose weight fast and easy program that is suitable for all. The program can help your fat weight loss permanently and live a healthy life.
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