Why Lightning Diets Are not So Good
by Sonia Ruiz ArrambideCutting calories, exercise more and remove some of your favorite foods
is not so easy. You simply can not wait to do this in such a short period of
time. These diets in which you try to lose a significant amount of weight in a
short time allowance known as lightning.
Lightning diets are not long-term solutions to weight problems. These
work by severely limiting your caloric intake in hopes of a rapid weight
reduction. As soon as you return to your normal eating habits, weight will
increase and probably end up heavier than when you started the diet lightning.
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Created on Dec 31st 1969 18:00. Viewed 0 times.
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