Does Fat Loss 4 Idiots Work? The Following Analysis of This Popular Diet Will Reveal the Truth!

by raat baat ceo Have you been wondering doesFatloss4idiots Reviewwork? Well, in 2 quick minutes, you are going to discover if this diet truly does live up to all the hype!What is the heart of this diet program?The Fat Loss 4 Idiots diet is based around a method called "calorie shifting". What this system comprises of is eating 4 custom designed meals each day (which are generated for you with a diet generator program), but the meals are designed in a way to trick your metabolism into increasing.Your metabolism is supposed to elevate due to the "shifting" of calories and nutrients from the meals the program designs for you. This method increases the release of your fat burning hormones.Now, the diet goes for a 11 day cycle. If you follow the diet consistently, along with the other healthy principles (exercise, plenty of sleep, drinking a lot of water, etc.), you are supposed to lose 9 pounds during each cycle. If you need to lose more than 9 pounds, then simply do more cycles.The biggest negative I found with this diet is on one particular day, you will have to eat nothing but fruit all day long! This sounds questionable, but this is all apart of tricking your metabolism into increasing significantly... and it actually does work.So, if you have been trying to figure out whether or not does Fatloss4idiots work, I say yes it does, BUT only if you stay completely consistent with this program and ONLY if you practice all of the other healthy lifestyle principles.

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Created on Dec 31st 1969 18:00. Viewed 0 times.

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