1000 calorie challenge results-1000 calorie challenge review

by Angela Carter designer

The 1000 Calorie Challenge is an ambitious fat loss program that's designed to deliver very fast results. The program was developed by Arnel Ricafranca and Joel Marion, two well known fitness and fat loss experts. This program intended to provide you with fast fat burning results. But is this trainer really an effective fat burning expert? Can his program really help you to burn off body fat fast?

The 1000 Calorie Challenge's name title is so-called; because the program teaches you how to do workouts 3 times a week and perform eating habits that burns 1000 calories. The program includes an initial build up stage and guides you towards more intensive workouts, until you can burn 1000 calories per session. These workouts tend to have an after burn effect, allowing your metabolism to remain at peak level longer, so you will still be burning calories hours after your session has finished.

The program has a detailed eating plan that includes some low calorie days to increase the calorie deficit. It's important to note that these low calories days are not all of the days and that the other days allow a greater calorie intake. A nutrition element which was actually produced by Joel Marion, the co-author of this program. The nutrition element helps you to increase the speed in which you burn fat by increasing your calorie deficit and boosting your metabolism.

According to the program, the way you combine your eating routine with the intensive workouts helps you to increase the ratio of calories that come from your fat stores than from your other tissues. The strategic matching of training and nutrition helps to create a big calorie deficit. What this means is that more calories are burned than calories taken in, thus helping you to shed your fat quickly. The 1000 calorie challenge also enhances your metabolism. In fact, it is the only program that increases your metabolism as you lose weight and burn the fat. Burn as much as 1000 calories within an hour.

Basically, this program combines strategic eating methods with intensive workout sessions that have been proven to work very effectively for burning fat naturally in the fastest manner. The program has also been proven to work for both men and women, and both will be able to follow the unique diets and workout programs outlined by the two fitness experts. The 1000 Calorie Challenge is backed by an unconditional money back guarantee for a full 60 days, so if you are at all unhappy with your purchase within that time, Joel and Arnel will happily refund you your money.

For more on this program visit: 1000 Calorie Challenge Review

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