Let’s Know all about Sleeping Tablets
by Steve Ford WriterWith a boost in work pressure, a huge chunk of people around
the world are often seen facing a steep decrease in their sleep. Many surveys have
also resulted that patients of insomnia are increasing. To deal with this annoying
problem of sleeplessness, people are finding refuge
in the usage of sleeping pills. There are numerous both prescriptive and
non-prescriptive sleeping pills now available in market. While many people are comfortable
consuming these tablets to treat insomnia, yet others are worried about their
side effects. To spread awareness about the sleeping pills, we have come up
with this article. Here, we will discuss what actually sleeping pills are, how
they help and what the precautions to be taken with their usage are! Keep
reading.
What Sleeping Tablets
Are?
Today, sleeping pills are helping numerous
individuals around the world to sleep better. Their results have shown,
these are quite effective in dealing with short term sleep troubles caused by jet
lag, medical procedure and other issues. Nevertheless, people are not aware
about the exact usage and benefits of these pills.
Sleeping pills are essentially “sedative hypnotics",
which belongs to a specific group of drugs generally used to infuse or maintain
undisturbed sleep. There are so many sedatives available such as Ambien (zolpidem), Zopiclone, etc among other medicines. They make people fall sleep
within few minutes of their consumption and keep them stay asleep throughout
the night.
These tablets work by causing sedation, quickly increasing
drowsiness and sleep. It is usually seen that people tend to avoid these pills
as they fear they might be addictive or packed with
side-effects. But, if taken properly as per the
prescription then, these are safe and effective. In fact, doctors also
recommend these over the counter pills to come out of the rough phase of
insomnia.
Precautions to Be
Followed With the Usage of Sleeping Pills:
·
Try to avoid taking sleeping pills with other non-prescription
medicines of herbal supplements such as pain relievers. As, their combination
can be hazardous for health.
·
Do follow specific instructions
for decreasing or stopping the consumption of sleeping pills. Stopping the use
of these pills suddenly can leave uncomfortable side-effects.
·
Sleeping pills should be taken on intermittently
basis rather than regularly.
·
People suffering from liver problems, glaucoma,
diabetes or high blood pressure, should take these pills only with doctor’s
recommendation.
·
Eat a sleeping pill when one have enough time to get a full night sleep, means if you have 7
to 8 hours nearly for sleeping or one might end up feel drowsy the next day.
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Created on Dec 31st 1969 18:00. Viewed 0 times.