viking Be in the present!

Full name: Susanne Floe
Last Online: 3 days ago, Joined APSense since May 20th, 2007
Location: Cabanas, Portugal
Interests: Arts and Entertainment, Internet and eBusiness, Languages, Spirituality, Travel

About Me

A food and garden lover. At the moment I am travelling in Europe while I cook and create WordPress b......See more

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Conversion Rates - The Good, The Bad, The Impossible!  2 likes

Posted by viking
So when you look at a new program and the owner claims a certain conversion rate what really to believe?Here is a list:1% conversion is real cool!2% conversion is Exciting!3% conversion is Outstanding...

Enjoy Cooking Christmas Dinner  2 likes

Posted by viking
Even the most experienced housewife has pre-Christmas nerves about how their meal will turn out, but with my tips you can have an almost stress-free Christmas. Prepare your Christmas dinner...

How To Lose Weight Quick and Fluctuations

Posted by viking
How to lose weight quick is the holy grail of all weight loss programs. Once people have made up their minds that they want to lose weight they want to see results. Unless those scales move down the...

Exercises to Lose Weight You Can Do At Your Desk  5 likes

Posted by viking

Do Flavors Add More Calories in Vodka?  3 likes

Posted by viking
It’s an interesting question: “do flavors add calories in vodka?” The answer appears to be that they add very few calories, perhaps only 5 calories to the 65 to 80 calories in the...

Lucinda’s Gluten Free Turkey  2 likes

Posted by viking
Lucinda’s Gluten Free (but pretty Traditional) Thanksgiving Turkey Dinner Specialty Recipe This Thanksgiving Turkey Dinner can be gluten free or for non-allergic folks made with regular ingre...

Some Starbucks Coffees Very High In Calories  2 likes

Posted by viking
When it comes to counting the calories in coffee you need to take a close look at some of Starbucks coffees. At the low end of the range the 354 ml coffee, iced, tall, Starbucks with just 4 calories...

How Many Calories Do I Need  3 likes

Posted by viking
There are 3 different ways to look at this question of "how many calories do I need?" The accurate way, the easy way and the inaccurate way. The inaccurate way: Your body needs 1200 ...

What Are Negative Calories?  2 likes

Posted by viking
  The thought behind negative calories is that certain foods could take more energy to digest than they provide in the body. Without exaggeration this idea took the diet industry by storm. Th...

How Many Calories in a Pound  3 likes

Posted by viking
Calories in a Pound - Let's do Slimming Math! It takes 3,500 calories to create one pound of body weight. This applies whether they are food calories coming in, or energy calories going out. If yo...

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I will install WordPress the Secure Way and install 3... for $11.00  13 likes

Posted by viking
Installation of wordpress hosted on your own server: I will install Wordpress manually (as opposed to the 1 click cPanel installation) I will...