christopher's Profile
About christopher
Hello from Iceland. I am originally from Boston, and moved to Iceland after serving nearly 2 years fighting in Iraq.Married 7 years (wife is from Iceland), four children. I work for Alcoa, part time as a personal trainer, and I am fully promoting fitness programs, and other social networks :Qyao, Ecademy, Directmatches, Viralnetworks, just to name a few. If anyone has any advice feel free to drop me a line.
Recent Blogs
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My time in the Army Comments:0 | Date:Nov 22 2008 14:50 Hello everyone. Well everyone knows if you have not read my article or profile what I have done or what I have been going through this year, but this article is aobut where and what I have done in the Army. I joined back in 1996, first in the rese...Read More |
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Natural Protein Shakes Comments:0 | Date:Nov 21 2008 07:26 Over the years supplements and vitamins have grown into a billion dollar industry I myself have used various products and some had great results. Others came and went into my body like taking a laxitive or drinking way too much grape juice, or eati...Read More |
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Two of my favorite books Comments:1 | Date:Oct 15 2008 03:17 Now I want to tell everyone about two books I have. The first one is called: the Top 100 Immunity Boosters by Charlotte Haigh. For me this is by far the best book about foods that help boost your immunity system. Everything is categorized from Root...Read More |
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Article - Aperture Health Announces Social Networking Service That Pays Its Members Comments:0 | Date:Oct 15 2008 03:15 I belong to Wellness360 a social network that helps you monitor your health, network with others and get paid for it. Below is an article about Wellness360 I saw on yahoo. I highly recommend this site. It's great for anyone. Whether you are a Fitn...Read More |
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An article I found about proper nutrition Comments:0 | Date:Oct 15 2008 03:13 Anyone looking to achieve optimal health has to consider nutrition as the single most important ingredient for success. In a perfect world, all of our nutrition should come from the food we eat. Supplementation should not even be an issue. ...Read More |
Recent Bulletins
| Qyao: Step by step tutorial | Oct 3 2008 08:42 |
Created Groups
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christopher shaddock
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