christopher m shaddock I am BodyProud

Full name: christopher shaddock
Last Online: 10 hours ago, Joined APSense since Mar 7th, 2008
Location: Faskrudsfirdi, Iceland
Interests: Travel, Sports and Recreation, Health and Medical, Career, Business

About Me

Hmmm, about me......I am originally from Boston, but I reside in Iceland now (soon to be wife's coun......See more

Branding Tags

nutritional information 6 fitness 1 enlightenment spiritual philosophy meditation workout personal trainer exercise health internet shakes nutrition stretching wisdom

Haves Tags

fitness weight training aromatherapy lues jazz rock latin music online animated fitness training traffic exchanges traveling star gazing bodybuilding army movies science fiction books yoga herbalife truestarbodyproud

Wants Tags

make friends more education grow my businesses website that has all of my businesses grow my network

Testimonials (4)

Megi Promotion Professional 
Hello, I would like to invite you to the new affiliate program I've developed. It's about promoting MP3 music, where the comission of each sale is 40%! Feel free to join: www.store.syntheticsubstance.com/affiliates

pplcheryl63 Professional Premium
Very nice there's lot's of information we all can use!

Jose Palomino Senior 
Christopher Your site looks super and very professional. Great job! Right To The Point!, I like your presentation. Jose

sidegiggs Innovator 
hello there fellow army vet. hope to be seeing you around apsense more often. i also am into holistic and natural living. i don't do the yoga, but i am a female weight trainer. i don't want to be buff just feminique cute. still want to look like a girl. i will be checking on you often. maybe you...

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christopher m shaddock Advanced  
Viewed a profile: Shaundra
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christopher m shaddock Advanced  
Updated status
I am BodyProud
Feb 5th 22:06    Add comment »

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Added connection to Jamil ahmed
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Added connection to Juanita Taft
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christopher m shaddock Advanced  
Posted a new article
5 Nutrition tips for 2012
By: Angelique Millis Fitness Expert & Motivational SpeakerIts a brand new year and many have resolved to create n...
Jan 22nd 05:29    Add comment »

christopher m shaddock Advanced  
Posted a new article
BMI or Waist Circumference?
Is it body mass index (BMI) or waist circumference measurement?Over the years, there has been an ongoing debate about th...
Jan 12th 10:54    Add comment »

christopher m shaddock Advanced  
Viewed a profile: Shaundra
Jan 12th 08:39    Add comment »

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Viewed a profile: Anabel G
Jan 6th 23:56    Add comment »

5 Nutrition tips for 2012

Posted by christopher m shaddock
By: Angelique Millis Fitness Expert & Motivational SpeakerIt’s a brand new year and many have resolved to create new diet habits, however there are an inevitable series of nutritional stumbling ...

BMI or Waist Circumference?  1 likes

Posted by christopher m shaddock
Is it body mass index (BMI) or waist circumference measurement?Over the years, there has been an ongoing debate about the best predictor of future cardiac risks. Is it body mass index (BMI) or waist c...

The Ultimate Female Training Guide: Specific, Proven Methods...

Posted by christopher m shaddock
I SAW THIS ARTICLE ON SIMPLYSHREDDED'S WEBSITE AND WANTED TO SHARE IT. I TO PASTE THE LINK TO THIS ARTICLE FROM THERE AND SAID THAT THE CONTENT WAS ABUSIVE OR SPAMMY. I NEVER SAW ANYTHING LIKE THAT IN...

The skinny on milk nutrition: Cow, goat, rice or soy?  6 likes

Posted by christopher m shaddock
I saw this article and wanted to share:When we were kids, milk was simple: we drank it with cookies and poured it into our cereal, and it always came from cows. But a dizzying array of milk choices ar...

Top 10 Fitness tips  3 likes

Posted by christopher m shaddock
"I don't exercise. If God wanted me to bend over, he'd have put diamonds on the floor," comments Joan Rivers. It's true, many of us simply do not enjoy fitness and exercising. It's also true that ever...

Immune system and how it works  1 likes

Posted by christopher m shaddock
Wanted to share this with Apsense Community. How the immune system works, it works like a defending army is based mainly in the lymphatic system in the bloodstream, although the skin and other or...

Homemade Kahlua and Sticky Buns

Posted by christopher m shaddock
The people who know me know That I am into fitness and eating healthy, etc. BUT, I am human and I have my moments of cooking/baking desserts, sweets and what have you. Here are two recipes that I have...

Exercise with Menopause  1 likes

Posted by christopher m shaddock
Here is an article I found that I think would come in handy for women:Exercise is a most beneficial activity for women in their menopausal years. In fifteen years? experience working with thousands of...

Just a quick tip

Posted by christopher m shaddock
When I hear people say, " I have to go on a diet!" I cringe a little. Dieting, in my eyes does nothing for you. It's all on how you eat. By gradually changing your eating habits, being active, drinkin...

Look before you leap

Posted by christopher m shaddock
The Online Network Industry has so many companies boasting, "Join us and earn thousands!" or "With a little investment, your gains will be great with us!" And all of that is true (with some companies ...

Visalus

Posted by christopher m shaddock
ViSalus is challenging the world to set a personal goal, make health a priority for at least 90 days, while awarding the......

Aromahead Therapy Institute!

Posted by christopher m shaddock
I have started these classes and they are the best. Whether at the school or online...

YogaJournal  6 likes

Posted by christopher m shaddock
No sales pitch here, only spreading awareness on how Yoga can improve you mentally, physically and spiritually. YogaJour......

Train with me Online  3 likes

Posted by christopher m shaddock
Train with me online gives you access to hundreds of exercises. Train at home, Fitness forums,workout routines, videos t......

Shakeology  2 likes

Posted by christopher m shaddock
This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for ......
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