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Overcoming Depression 101


Overcoming Depression 101
21 members
Group Creator: MoRambler  View Apsense Business Center (A.B.C)
Group Honor Points: 2973
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Membership Policy: Public
Hits: 1075    2007-12-19 03:48:47
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Administrators   
MoRambler
ppl_cheryl63
BethsVentures
Lisa G Intimates ~*~
snakesmum

Popular There's a factor to happiness....  
Posted By BethsVentures | Comments:1 | Date:Feb 21 2008 09:42
 There's a factor to happiness.... There is a recent claim that there are factors for Happiness! It's in an article online at WebMD and...Read More
Popular When Depression Strikes........  
Posted By snakesmum | Comments:10 | Date:Jan 25 2008 18:04
Many people have no idea that they are suffering from depression. They are listless, sad, have no energy, can't be bothered with anything or anyone. The symptoms of depression can also be those of physical illness. Here are some of ...Read More
Popular Why I started Overcoming Depression 101  
Posted By MoRambler | Comments:11 | Date:Dec 26 2007 18:48
 Overcoming Depression 101 Is intended to be a support group for members of APSense who are struggling with depression, but the group also needs members who have overcome depression at some point in their lives. Regardless of which category...Read More
Don't Worry About It !!!  
Posted By snakesmum | Comments:3 | Date:Jun 21 2008 17:40
Yes, I know - it's easier said than done, not to worry about something. Try to find a way of putting something out of your mind, and give yourself a break. This morning, while walking around delivering brochures, an old saying which helps me ...Read More
New guy saying Hi  
Posted By Chris Colby | Comments:4 | Date:May 17 2008 05:36
 Hi-My name is Chris and I have lived with Depression for more than 35 years now and up until 7 years ago I had no clue as to what was wrong with me. All I knew back then was that I was thinking of suicide a lot and it scared the hell out of me.Then...Read More
Depression Strikes Again  
Posted By snakesmum | Comments:3 | Date:Feb 1 2008 15:18
Hi Everyone, Haven't been exactly active in here, or in Apsense generally, of recent times. Truth is, I've been having a slight attack of can't-be-bothered-itis, aka mild depression of the non-clinical variety! Think it's been caused by stres...Read More
Oh alright I'm Guilty  
Posted By ppl_cheryl63 | Comments:3 | Date:Jan 26 2008 08:41
That's right I have been so wrapped up in doing business I haven't been as diligent as I should be in checking in, but Then again I was in keep myself busy mode. I've finally gotten out of my annual depression. This year was extremely stressful as ...Read More
Simple ways to fend off the blues!  
Posted By BethsVentures | Comments:2 | Date:Jan 6 2008 15:48
Feeling Blue? As has been written about many times there is the whole mind~body link that you can set about improving upon a little bit each day. I found the outline for this list at a doctors office. It also has a list on the other side that you ...Read More
Keeping busy  
Posted By ppl_cheryl63 | Comments:2 | Date:Jan 6 2008 07:32
I hope we've all been getting a running start to the year. I know I have it has been busy busy. But in a way that is a good think. Keeping busy keeps your mind occupied so you don't have as much time to dwell on your problems. I hope we've all ...Read More
The Grace of God and a Fork!  
Posted By MoRambler | Comments:3 | Date:Jan 5 2008 22:47
 Cheryl's article about being a designated driver reminded me of the old, old, joke about the alcoholic. Fred was a good honest hard-working farmer everyone in the community admired. If he had any undesirable traits, it would have been his drinkin...Read More
St John's Wort and Depression  
Posted By MoRambler | Comments:16 | Date:Jan 5 2008 22:24
 In my ongoing research into Natural methods for overcoming depression, I have found a lot of useful information. The Black Dog Institute is attached to the Prince of Wales Hospital and affiliated with the University of New South Wales. On...Read More
A Great way to get yourself out of a funk  
Posted By ppl_cheryl63 | Comments:7 | Date:Dec 27 2007 17:19
I've found that for me a good way to get over my blues is to help someone else. This New Years eve is a great time to help others and maybe save a life in the process. How many people do you know that will be going to parties and have one too many ...Read More
Affecting Your Mood Through Your Body  
Posted By MoRambler | Comments:7 | Date:Dec 27 2007 05:58
 After I had struggled with my depression for a while, I began to understand that there are two parts to consider. What you do with your mind. What you do with your body. I call them Cognition, and Physiology. In our western culture we...Read More
Post Traumatic Stress Disorder  
Posted By nomorehackers | Comments:12 | Date:Dec 24 2007 23:30
As a sufferer of PTSD, I feel it very important for people to understand what it is and that it is NOT YOUR FAULT! I have many events that can 'trigger' my past events, but knowing how to overcome them has me take handle on them! Jenn...Read More
Christmas Music  
Posted By BethsVentures | Comments:2 | Date:Dec 23 2007 20:18
This is about a Veitnam war Vet who had also suffered from depression because of war but they didn't call it PTSD... then... and I can't recall how they phrased it... On the NPR radio station they have a short program called "This I believe.&...Read More
Depression.....fight it...and you will WIN IT!  
Posted By nomorehackers | Comments:9 | Date:Dec 22 2007 00:09
 Depression is an evilness that will try to over come you. Depression has made me do so many things that..... I was not me. Depression is an illness...depression is something that sometimes you can't help.... But depression....is a deep burden o...Read More
Sometimes you need words to live by  
Posted By ppl_cheryl63 | Comments:4 | Date:Dec 21 2007 08:34
God grant me the serenity to accept the things I cannot change, the courage to change the things I cam and the wisdom to know the difference. These are words to live by. Many people have taken this simply prayer to heart. Recovering alcoholi...Read More
Another Kind of Loss  
Posted By snakesmum | Comments:2 | Date:Dec 20 2007 03:55
Grief over a loss is often a trigger for depression, and the loss of a child or loved one if one of the worst, although there are many other kinds. The trigger for my worst ever bout of depression was my marriage breaking up. This is jus...Read More
Parents of deceased children struggle with a loss that should not have happened  
Posted By ppl_cheryl63 | Comments:12 | Date:Dec 19 2007 21:16
Many parents struggle with losing a child. That is something outside the norm. No parent expects to bury their child and it weighs heavily on them. I'm one of these parents. Each year I experience things that trigger grief. Some of you may hav...Read More

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