Skinny Body Care Group

HOW TO BOOST VITALITY WITH AYURVEDA?

by Hari om Agrawal Retired engineer & websites owner
Hari om Agrawal Advanced Retired engineer &...
Our eating and lifestyle habits lead to an unhealthy mind and body. Check how to boost vitality with Ayurveda and experience a healthy mind and body naturally.
The four principles of Ayurveda: A combination of maintaining energy.

Prana
Agni
Tejas
Ojas

According to Ayurveda, along with providing you energy to your body, food also shapes your mind. Vedic philosophy introduces three concepts of primal forces of nature. Those are sattva (joy, balance, and purity), rajas (desire and disturbance), tamas (darkness, weightiness), and their application to diet. For more detail see the link:
https://lifestyle-health-fitness.com/how-to-boost-vitality-with-ayurveda...
Jun 27th 2020 02:12

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