Hi guys, I am 37 year old and doing sitting job in courier agency. I want to lose weight.
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For this I am doing hard work but it's waste of time because I don't have a healthy diet chart. Currently My weight is 90KG and want to reduce it to 70KG. If anyone have good diet chart then please share it with. Thanks in advance.
Feb 27th 2018 00:11
For this I am doing hard work but it's waste of time because I don't have a healthy diet chart. Currently My weight is 90KG and want to reduce it to 70KG. If anyone have good diet chart then please share it with. Thanks in advance.
Feb 27th 2018 00:11
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