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Potato Chips and snacks you can eat on a DIET! DIp Baked Pani Puri, Healthy Snack and Baked Chips

by dip foods Healthy Baked Foods
dip foods Advanced Healthy Baked Foods
Can’t eat your burger without a huge helping of French fries? Can’t stop munching those fried potato chips through your movie? Well, eat away! We don’t judge ;). However, you really need to know exactly how harmful each food choice is or not.

While we tell you the pros and cons of your favorite oily foods, we promise, we aren’t taking them away from you. Just getting you better, healthier, tastier substitutes!

As proven by science, we all need a certain amount of dietary lipids, especially the ones that provide essential fatty acids. However, if you consume too much of it, it can prove to be injurious to your health. Three areas of concern are obesity, cardiovascular diseases and cancer.

Recent studies suggest using more than one type of oil in your daily diet. You could use a mix of Sesame, Canola and Olive Oils, all of which are high in mono-saturated fatty acids.

There is no way we can avoid oil in our lives. It has a lot of essential nutrients our body requires. However, how much we consume can be controlled.

Here’s a list of your favorite oily foods with a healthier alternative. The choice is yours!

Potato Chips

Baked Potato Chips

Potato Chips are deep fried, making this popular snack a really unhealthy, greasy one. It is loaded with fats and calories and too much of it can cause various health problems like diabetes, obesity, heart problems, etc.

If you must have potato chips switch to baked potato chips and make the rest of your meal nutrient-dense with wholegrains, fruits, vegetables and protein.

The DIP Baked Potato Chips are made with the best quality potatoes and are 96% Less in Fat and 99% reduction in oil. It is an all natural product and practically oil-free!

Tortilla Chips

Baked Tortilla Chips

While chips made from corn tortillas may seem like a healthy option, eating tortilla chips regularly can cause negative side effects. They are high in calorie and salt and contribute to our many medical problems. To make your meal healthier you could try using the DIP Tortilla Chips. It is a light, crispy, all natural product. Why shouldn’t one switch to baked chips?

Pita Chips

Baked Pita Chips

Even though these are better than most ‘chips’ available in the market, they are also unhealthy the minute you choose to fry them. Most brands dip them in oil and then add tons of salt which makes the health factor pointless. Hence, DIP Foods ventured into the art of making tasty yet super healthy chips and strips. The DIP Baked Pita Chips have a 90% lower oil content as compared to their fried alternatives. They are also available in various other grains like Moong, Jowar, Corn, Soya, Bajri and Ragi.

Masala Chakri

When we say munchies, gujju snacks tend to ace the list! One of our constants is the famous spiral shaped deep-fried ‘Chakri’. For all the same reasons as any fried snack, the traditional isn’t very healthy, and so DIP Foods tried to create a healthier alternative for it. It is another fantastic product with 90% less oil as compared to the fried versions. However, baking has it’s limitations too. It is difficult to make them perfectly and evenly baked in that spiral shape. So at DIP they made them ‘masala sticks’, making it even easy and fun to eat!

Pani puri

DIp Baked Pani Puri

Everyone’s all time favorite roadside snack – Pani Puri. It is the one food item that is recognized across our nation, only with different names. Be it ‘Gol Gappa’ in Delhi or ‘Puchka’ in Kolkata, this one you can never stop eating. Well, who says you have to? DIP Baked Pani Puri is a great alternative to the fried Pani Puri. Shaped as a cup it is convenient as well. It contains all natural ingredients and less than 2% oil content as compared to the fried ones with 40% oil content.

Now switch to a better lifestyle today!

For more such articles on health, fitness and lifestyle log onto our website www.dipfoods.com.

If you’ve tried any of our products and have a feedback that could help us improve, we’d love to hear it in the comments section!

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https://dipfoods.com/blog/potato-chips-snacks-can-eat-diet/
Oct 27th 2017 04:47

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