Questions

Do you need Health supplements? And why?

Asked by Vijaya Lakshmi, in Health & Medical
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Answers

Marlo Evangelista Professional   Online Marketer
Health supplements or Food supplements are having good part in our healthy life. Supplements supply the right and enough minerals in our body, it will protect our daily life against any harmful bacteria..
Jun 26th 2012 04:36   
Jwls Poyner Senior   2 Health & Wellness Website Owner
Most definitely! Most foods these days, especially grocery store foods, processed, even the fruits & vegetables do not have the value that they used to have, because of GMO, depleted soils etc - So these days everyone should be taking in some form of "Whole Food supplements" such as Chlorella which is an awesome whole food that gives your body what it needs to preform to optimal standards - multi-vitamins from the store an such can have the reverse effect as they have so many additives & preservatives
Jun 26th 2012 09:40    Edited in Nov 28th 2012 07:46
Steven Lanier Professional   Top Networking Trainer
Over the last few years I have noticed the need of "supplementation" especially for athletes. About 6 months ago I started recreational bodybuilding just to add a little bit of weight on my frame and get in shape...I ended up putting on about 35 lbs and going from a little 145 lb ectomorph to a 180 lb mesmorph. A lot of it had to do with nutrition.

I think supplementation is extremely important if you want to maximize your genetic potential. The downside is, alot of these supplement companies sell garbage thats useless. Theres only a handful of supplements that really impact your day to day lifestyle.
Jun 27th 2012 00:07   
Derek Ayre Senior   Writer & Zen Practitioner
Yes, I would say that I need health supplements, as I feel much better for taking them. After my heart attack 6 years ago, I was put on all sorts of medication and told to stop, but I felt awful on them. After 2 years like that, I decided to quit the drugs. I am already a psychotherapist and knew quite a lot of supplementation and since I have started back taking them, I feel much better. I wouldn't advise anybody to do what I did UNLESS they talk to their doctor about it though. My GP fully supported me, but not so the hospital..
Jun 27th 2012 05:29   
Eric Youle Advanced   Smart Media Representative
For sure. Our bodies are designed to function in a pristine environment when fed with healthy raw food, pure water and air. As or present lifestyle and environment are anything but, our bodies need all the help they can get,
Jun 29th 2012 03:38    Edited in Dec 2nd 2012 16:08
Kelly E. Freshman   Networker
Absolutely we all should be taking a food supplement because no matter how well you think you are eating. You are not receiving all of the vitamins/minerals and amino acids that your body needs to maintain health.
Jun 30th 2012 02:54   
Ginny Williams Committed   Affiliate and Network Marketing
I think moost of us need some type of supplement, because none of us eat properly or enough of what we should be eating in a day.
Jul 10th 2012 10:57   
Rome Hyper Advanced  Writer
This is a number one immune system booster. You should prevent your body from succumbing to bacteria and viral illnesses. It is not uncommon for women to get sick due to chronic stress and excessive work. The immune system tends to weaken because of these factors. Using this supplement is helpful because it contains prebiotics, probiotics and enzymes that are known for their abilities in supporting the health of the immune system.

This is a great source of essential fatty acids. Essential fatty acids play a major role in improving your health. These fatty acids work in improving the functions of your major organs such as your brain and your heart. Furthermore, they also work in preventing damages to the cells and the joints. If you want to reduce joint and muscle inflammation, they should also be a great help. This supplement has omega-3, omega-6 and omega-9 fatty acids.
Aug 13th 2012 05:06   
Chuck Bartok Professional   Veteran Entrepreneur now Sharing
Supplements chosen wisely can be a help..
BUT it is so easy to assure yourself an affordable Healthy Food Plan IF you are willing to invest the Time and Energy.
No one is TOO busy not to put their proper food intake at a major priority.
Good food is the cheapest investment person make make for long term health assurance.
Sep 3rd 2012 10:29   
Jakkie I. Innovator   BODY IMAGE CONSULTANT/PROMOTER
Sure.. supplements help to build up your system, and complements when you don't get enough nutrients from food you eat.
Sep 3rd 2012 17:58   
Tracy McManamon Innovator   Licensed Health Insurance Consultant
Health Supplements are NOT a substitute for food. Physicians recommend food supplements to those who have some deficiency in their body. Apart from that, it is always advisable to stick to health diet constituting fruits and vegetables.
Sep 17th 2012 03:07   
Ritu Anand Advanced   Online Marketing Entrepreneur
I believe that food supplements go a long way to helping improve ones general well-being.
Sep 17th 2012 05:53   
Khuntlai Jwmwi Senior   Affiliate
Daily needful food supplements for our health is required to keep our body's immune system in balance. To have a healthy life,our body must have the abilities of producing :the blood corpuscles of anti-biotic, anti-toxcins, anti-oxidents, anti-bacterias and other most parts of various glands to function well.. All these come from our good suplements.
Sep 18th 2012 11:53   
Tunde Obasemola Senior  Affiliate Marketer
Health supplements are needed to fill the gap in the amount of vitamins and other vital health promoting items in the food we take. Moreover, as we age, our system cannot easily digest and absolve some of these things from the food we eat. So, we need some supplements that are adaptive to our system in order to adequately benefit from them.
Sep 21st 2012 07:35   
Scott Strawser Advanced   Entreprenuer
I require several supplements, due to a comprimised immune system fro having non-hodgkins lymphoma
Oct 11th 2012 06:17   
Aly Nasser Professional   bloger
I found good health in good mind for all thing
Oct 17th 2012 09:43   
Diana Bascom Advanced  Health Consultant; Shop Consultant
There are 77 trace minerals in our soil? The government only requires farmers to put three of them back in. So yes, we need supplements. Because our soils are so depleted we do not get what we need from what we eat and that's part of the reason why there is so much sickness and disease today.
Oct 27th 2012 11:06   
Georges Van den Brande Advanced   Internet marketer
Beware of food supplements. You don't know what's in all these capsules. Eat lots of fruit, vegetables, berries and especially the GOJI berry which is part of the traditional Chinese medecine containing 11 essential minerals, 6 vitimins, 18 amino acids and many other antioxidants.
Nov 14th 2012 09:23   
Rose Frankie Professional   Internet eBusiness,
ya must about hair, nail and skin
Nov 17th 2012 04:37   
Wayan Ariawan Advanced  marketing manager
iam very intrest HEALTH SUPLEMENT
Nov 23rd 2012 01:03   
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