Vitamin Research Productsby Christine N. Affiliate Marketing/Advertising
It might sound too good to be true, but recent research on vitamin D shows that ample stores of this sunshine vitamin could be the key to a longer lifein more ways than one. Recommended Features
- Cuts All-Cause Mortality By 75 Percent
- Defeat Heart Disease In 30 Minutes a Day
- A quality vitamin D supplement
- fight against osteoporosis, depression, cancer
- Sunshine remains your single most bioavailable source of health-sustaining vitamin D
Review on Vitamin Research ProductsAs part of an analysis published in the May 2012 issue of Diabetes Care, researchers assessed data from the Ludwishafen Risk and Cardiovascular Health (LURIC) study, which followed 1,801 people diagnosed with metabolic syndrome for an average of 7.7 years.
During this time span, there were 462 recorded deaths. Blood samples showed, however, that subjects with ideal vitamin D levels benefited from a 66 percent lower risk of heart disease deathand more specifically, an 85 percent reduction in sudden death and a 78 percent reduction in congestive heart failure. Results also revealed a 75 percent lower risk of all-cause mortality.1-2
As for how vitamin D status is linked to these effects, the researchers pointed to its known influence on blood sugar controland the fact that low levels of D are associated with increases in deadly insulin resistance. Studies have also shown that vitamin D can protect against damaging inflammation in blood vessel walls, making it a very literal life-saver when youre up against metabolic syndrome.
Defeat Heart Disease In 30 Minutes a Day
Ultimately, this study just offers up one more reason to make sure that youre hitting your quota of vitamin D every daywhile lending additional weight to this compounds well-known role in the fight against osteoporosis, depression, cancer and more. The catch? Well, if youre like most Americans, then you probably arent getting anywhere close to enough.
Sunshine remains your single most bioavailable source of health-sustaining vitamin D. But with more people slathering on sunscreen and spending precious daylight hours indoors, vitamin D insufficiency has hit epidemic proportions in recent yearswhich means that, in all likelihood, your bodys stores are lower than you think.
Luckily, though, the solution couldnt be simpler. A quality vitamin D supplementin the form of bioactive D3, or cholecalciferolcan help to keep your bases covered when your access to sun is limited. In the meantime, a goldmine of vitamin D waits right at your front door. Just step outside with bare skin during peak sunshine hours for 30 minutes every day and let your body do the rest.
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Created on Feb 16th 2013 20:09. Viewed 2,914 times.