Psychotherapy, Psychotherapist, Psy

by Sonera Jhaveri Psychotherapist in Mumbai

Psychotherapy, Psychotherapist, Psychologist, Relationship Counseling & Somatic Therapist in Mumbai

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Sonera is a psychotherapist who specializes in counselling psychology, individual, family, couples, group and cognitive behaviour therapy in Mumbai, India
Sonera a psychotherapist in mumbai, likes to refer to her practice as Psyche-Therapy.Integral Psyche-Therapy facilitates the integration of mind, body, soul and spirit.
People persue coaching & therapy for a variety of reasons like stress reduction, anger management & depression therapy in mumbai, India
Sonera's therapeutic repertoire includes: Mindfulness meditation, Yoga Therapy, Transpersonal Therapy, Psychodynamic Therapy & Cognitive Behaviour Therapy.
Sonera offers a variety of workshops, some of which are: Dreamwork, Stress Management, Mindful Eating, Executive coaching or Team Building in Mumbai, India.
Get to know about what is integral, Mindfulness meditation, Psychodynamics therapy, Yoga therapy, Cognitive behaviour therapy, somatic therapy, Dialectical behaviour therapy
Sonera jhaveri specilise in psychological counselling and psychotherapist. Contact us for Integral coaching & therapy to enhance abilities towards your goal and quality of life.
Sonera writes on diverse issues in her blog that ranges from cognitive behaviour therapy, meditation therapy, marital counseling, depression to Stress Coaching and various other topics
Sonera focuses on understanding the dangers of depression. Our lives are colored by numerous textures of feeling from deep joy to being down in the dumps
If you identify yourself as having low self-esteem, which in turns keeps you.It is good to begin to create scenarios and experiences that give you a sense of self worth
According to Sonera, health psychology pertains to our emotional and psychophysiological responses to our personal conditions of health and illness.
Sonera encourages her clients to remember and record their dreams in a dream journal and often facilitate them in processing their dreams.
Sonera encourages her clients to grant themselves solitary time in natur