Mindfulness- an Introduction

by Ulla Sarja Psychotherapist, educator, coach

We live in a crazy world....These days people create so many ways to bring stress into their lives even without realising they are doing it Introducing The Ultimate Stress Relief Techniques For The M

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A Powerful Introduction to Mindful Stress Reduction
Stress Reduction
Authored by Ulla Sarja

Introducing A Revolutionary New Approach To Reducing Stress, And How YOU Can Take Advantage Of It Before Anyone Else!

We live in a crazy world....These days people create so many ways to bring stress into their lives even without realising they are doing it

Introducing The Ultimate Stress Relief Techniques For The Modern World, an incredible book with excellent practical techniques by Ulla Sarja to help you dramatically reduce stress

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