Healthy steps wellness program

by Steven Jackson Consultant
My blueprint for wellness and healthy living is a long term plan that will take me through an endless journey of self discovery
Recommended Features
  • That is what most regard as health and wellness
  • How do we achieve sound health and wellness?
  • What is the alternative to feeling tired, sick and under the weather?
  • The reason for failing is because we are not happy outside our comfort zone. So what happens?
  • My blueprint for wellness and a healthier lifestyle
Learn more about Healthy steps wellness program»

Review on Healthy steps wellness program

One of the biggest obstacles people have to overcome when they are trying to create new behaviors is to believe that they need to accomplish 100% change. They have got to do that diet exactly and work out seven days a week without fail. They have got to do something huge and that creates unrealistic demands on them.

What we want to do is not try so hard to be perfect, but realize we are going to do just the best we can. Reaching for 95% gives you a little bit of wiggle room. So, if you go to the movies and have some popcorn and a small drink, it is not the end of the world.

Developing a lifestyle that integrates health and wellness into a unhealthy lifestyle is a pathway toward a happier future. The journey will be long and there will be upsets on the way, but as long as you are moving forward and you strive for 95% you are successfully moving toward a positive lifestyle. So allow yourself to do the best you can and forgive yourself for the rest.

Wellness is just a decision away and the people that can help you is Doterra. Doterra is a health and wellness company that uses essential oils in all the wellness products which has helped many people to achieve a healthier and happier lifestyle.

Related to Healthy steps wellness program

Related Articles

How to become a Doterra wellness advocate

Becoming a Doterra wellness advocate will be one of the best business and life decision you will ever make!Since you're here, you're either looking to join Doterra, and maybe you already did and you s...

Doterra lifelong vitality pack for health and wellness

Doterra vitamins are not the only key to a healthier life, there are other factors including diet, physical activity, rest, stress management, exposure to toxins, and inherited genetic predi...

Doterra UK is taking the United Kingdoms health and wellness market by storm

There is good reason why the health and wellness industry is still a great business opportunity in the United Kingdom and why Doterra oils UK is a major part of it.Apart from the logical reasons ...

Sponsor Ads

About Steven Jackson Committed     Consultant

203 connections, 4 recommendations, 1,348 honor points.
Joined APSense since, January 24th, 2012, From New York, United States.

Created on Nov 21st 2016 10:38. Viewed 816 times.


No comment, be the first to comment.
Please sign in before you comment.