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Getting fit As A Baby Boomer
by Tommy Douglas Blogger
Information about weight loss, fitness, diet and exercise. Tips on setting goals and motivation to improve fitness. Dealing with issues like diabetes, heart disease and that others affect us as we age
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Review on Getting fit As A Baby Boomer
When we are over 50 it becomes harder to stay in shape . I will share what I am doing to lose weight, be healthy, get fit and feel better. What works and does not work. I am not a fitness professional or a doctor just a male over 50 sharing my successes and failures.Related to Getting fit As A Baby Boomer
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Weight Loss Meal Ideas: My Food Diary 3 These are the types of meals I cook for myself to stay healthy and maintain my weight. My previous Food Diary videos Part 1: http://www.youtube.com/watch?v=x... |
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About Tommy Douglas 
Blogger
71 connections, 0 recommendations, 191 honor points.Joined APSense since, July 28th, 2007, From Hot Springs AR, United States.
Created on Jan 11th 2014 15:19. Viewed 1,622 times.
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