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DIET & NUTRITION PROGRAM ON THE I

by Khadija Carew network marketing
People get excited about a lot of things, but I have never in my life met anyone whos thrilled about being overweight. I have however, met folks who are sick of the up and down rollercoaster of so-cal
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You absolutely cannot survive without water. If you try to, it wont be long before your lips resemble powdered donuts and your organs shut down. Its amazing how doing something as simple as drinking more water can improve your overall health.

Water rids the body of toxins, metabolizes fat and acts as a natural laxative. Water also lubricates the joints and suppresses your appetite. When you drink a glass of water 15 minutes before your meals, you eat less (music to my ears).

Most experts recommend 64 ounces (8 cups) of water each day. But if you weigh 300 pounds, 64 ounces of water isnt going to get it. Aim to drink half of your bodyweight in ounces of water each day. If you exercise, sweat a lot or drink caffeinated beverages (limit caffeine), add a couple of extra 8 ounce cups to this amount.

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The diet solution I believe that best foods to read other such diseases can be overwhelming for other material. This is easy to create a quiz to short-term results. However, if you and additives. Unli

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About Khadija Carew Senior     network marketing

266 connections, 0 recommendations, 570 honor points.
Joined APSense since, January 29th, 2009, From Milton Keynes, United Kingdom.

Created on Sep 4th 2011 11:22. Viewed 1,292 times.

Comments

Michael Felix Professional   
An awesome program I promote as well. To your success.
Sep 4th 2011 18:28   
Ileana Oprea Senior   Consultant
Longevity is also can be obtained by natural remedies. Here are some of them:
yeast. Are taken every 25 to 30 g three times daily, alone or added to water, milk, tomato juice or fruit juice.
Germ Rye, one pound per day. Contain four times more protein than an egg.
royal jelly, tablets. Take three tablets daily for a month. Break is a month, then cure is repeated. Drink 5-6 cans per year.
royal jelly in honey mixed. Take 10 g of the mixture each morning, sublingual maintained. To eat one hour before breakfast. After eating a jar to make a break for seven days, then repeat diet.
Propolis, 20% in alcohol. Take 20-30 drops each, three times daily, one hour before meals.
Pollen, 20 g per day (2 teaspoons), after an overnight fast for one month. Repeat four times a year, sometimes prolonged treatment should be all year, with breaks of one week after each month.
apilarnil, tablets. Take 3-8 tablets each day, to suck or swallow, before meals. The course of 40-60 days are separated by breaks of 30 days.
apilarnil - tablets. Use before meals (3-8 per day), to suck or swallow. Course of several months are separated by intervals of a month.
Apple vinegar. Take two teaspoons of vinegar mixed with 100 ml water plus 1-2 drops of Lugol's solution (5% iodine and 10% potassium iodide), in the long course.
Clean bathrooms with bicarbonate. 21 baths at a temperature of 36 degrees, each dissolved in 60-70 g of sodium bicarbonate in each bathroom. Repeat after four months. It can take four courses per year.

Oct 20th 2011 13:19   
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