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Are spices good for your health?

by Jeewan Kumar Journalist, online editor
Spices have been revered for their health benefits throughout history. But can they cure a hangover or help shift those extra Christmas pounds?
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Review on Are spices good for your health?

Whether you're grating nutmeg into your speculaas (Dutch spiced shortcrust biscuits) or sprinkling some cinnamon into your Glgg (a Norwegian version of mulled wine), adding a touch of spice is an easy way to make food and drink more appetising.

According to Ayurvedic medicine, an ancient belief system in Hinduism, spices can be warming or cooling and are used to affect the balance of the digestive system.

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About Jeewan Kumar Committed   Journalist, online editor

741 connections, 6 recommendations, 1,692 honor points.
Joined APSense since, September 4th, 2012, From Jalandhar (Punjab), India.

Created on Dec 30th 2012 15:27. Viewed 524 times.

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